_ Healthy Diet & Nutrition3 Ways Good Nutrition Protects and Heals By Sondra Forsyth articleAs another flu epidemic tore through the U.S., the nation appeared almost defenseless. From flu shots to healthy habits such as … Read More→
_ Oral Health4 Ways You Might Have A Toxic Time Bomb Ticking in Your Mouth By Jane Farrell articleResearchers warn about toxic exposures in the environment and how those may lead to major health issues. Sometimes that toxicity … Read More→
_ Mental & Emotional Health3 Ways Stress Can Steal Your Health – And Holiday Joy By Sondra Forsyth articleStress doesn’t take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season … Read More→