_ Exercise Healthy Diet & Nutrition Summer Isn't Over: 5 Ways to Motivate Yourself to Get In Shape By Jane Farrell article There are days that we cannot wait to get to the gym and feel the burn, and there are other … Read More→
Brain Health Healthy Diet & Nutrition Dietary Trans Fat Linked to Worse Memory By article As we reported here on ThirdAge.com on June 23rd 2015 in an article entitled ΓÇ£Why the FDA Is Banning Trans … Read More→
_ Healthy Diet & Nutrition Healthy recipes An Expert's Tips on Savvy and Healthy Grocery Shopping By article By Andrea Woroch Summer is a great time to kick back with family and friends while enjoying delicious food straight … Read More→
_ Healthy Diet & Nutrition A Diet that Really Works? By article A diet that mimics the effects of fasting may help you lose belly fat, become smarter and live longer, according … Read More→
Healthy Diet & Nutrition Peanuts & Nuts May Protect Against Major Causes of Death By article A paper published on June 11th 2015 in the International Journal of Epidemiology confirms a link between peanut and nut … Read More→
_ Healthy Diet & Nutrition Why The FDA is Banning Trans Fats By article EditorΓÇÖs Note: Earlier this month, the federal Food and Drug Administration (FDA) took a significant step by ordering food manufacturers … Read More→
_ Healthy Diet & Nutrition Get Smart about Protein By article EditorΓÇÖs Note: According to the National Institute on Aging, proteins are often called the bodyΓÇÖs building blocks. They are … Read More→
_ Healthy Diet & Nutrition Eggs Can Improve Salads' Health Benefits By article Eggs added to a salad of raw vegetables can improve the absorption of nutrients known as carotenoids that help reduce … Read More→
_ Healthy Diet & Nutrition Obesity Skipping a Meal Can Lead to Belly Fat By article Skipping meals wonΓÇÖt make you any thinner. In fact, it sets off a chain reaction that can lead to abdominal … Read More→
Brain Health Healthy Diet & Nutrition Senior Health Omega-3 May Enhance Cognitive Flexibility in At-Risk Older Adults By article A study done at the University of Illinois at Urbana-Champaign found that older adults at risk of late-onset Alzheimer’s disease … Read More→
Healthy Diet & Nutrition Myths and Facts About Processed Foods By article I grew up in the dark. I only knew what I was told. I considered processed foods to be part … Read More→
_ Erectile Dysfunction Healthy Diet & Nutrition Coffee May Help Reduce Erectile Dysfunction By article Good news for men who drink coffee: two to three cups a day will reduce your chances of erectile dysfunction, … Read More→
_ Aging Well Healthy Diet & Nutrition Alma Bond: Her 90-Plus Health Secrets By Jane Farrell article They key to having a healthy body, a sharp mind and a thriving career for nearly a century? Pursue your … Read More→
_ Diabetes Healthy Diet & Nutrition Diabetes and Heart Disease By article For people with diabetes, heart disease can be a serious health problem. Many people donΓÇÖt know that having diabetes means … Read More→
_ food poisoninig Healthy Diet & Nutrition Doggie-Bag Safety and Other Healthy Food Strategies By article In the past, many people grocery shopped nearly every day and cooked their own food. But times have changed. Today, … Read More→
Healthy Diet & Nutrition Mental & Emotional Health Natural Anti-Anxiety Food Solutions By article Anxiety disorders are one of the top mental health issues in the United States, affecting about 18 percent of the … Read More→
_ Healthy Diet & Nutrition Healthy recipes Have a Healthy Grilling Season By article WeΓÇÖre well on our way to summer ΓÇô and the great American tradition of barbecuing. But donΓÇÖt spoil the party … Read More→
Healthy Diet & Nutrition Green Tea & Apples Could Protect Health By article Scientists from the Institute of Food Research in the UK have found evidence for a mechanism by which certain food … Read More→