_ DrivingExercises to Make You a Better Driver By Jane Farrell articleEditor’s note: Here, from the experts at the Go4Life division of the National Institute on Aging, tips on the exercises that … Read More→
_ TravelStrategies for Solo Travelers By Jane Farrell articleSolo travel will always represent one of the largest segments of the travel market. If you’re thinking of hitting the … Read More→
_ Cosmetic SurgeryMicroneedling: Experienced Hands Can Improve the Face By Jane Farrell articleWhen it comes to microneedling, not all treatments are created equal, according to the American Academy of Dermatology. At-home devices … Read More→
_ Aging WellStem Cell Study May Result in Stronger Muscles in Old Age By Sondra Forsyth articleAs we grow older, our muscular function declines. A February 2018 study by researchers at Karolinska Institutet in Sweden shows … Read More→
_ Well-beingTry Some Tai Chi By Jane Farrell articleWith roots in 12th-century China, tai chi is a form of moving meditation that can help both your body and … Read More→
_ HairCommon Myths and Truths About Hair Loss and Balding Exposed By Sondra Forsyth articleFor the millions of people who experience thinning or balding of their hair, it can be devastating. What can be … Read More→
_ We ♥ International Women's Day! By Karina Erdelyi articleToday, we’re celebrating International Women’s Day, which honors the social, economic, cultural, and political achievements of women throughout history. Check … Read More→
_ Aging WellEveryday Activities Are Associated with More Gray Matter in the Brains of Older Adults By Sondra Forsyth articleHigher levels of lifestyle physical activity such as house cleaning, walking a dog and gardening as well as exercise are … Read More→
_ Money Matters4 Reasons It’s Urgent to Understand the Cost of Growing Old By Sondra Forsyth articleMany young, healthy Americans may not realize that they share something troubling in common with each other. There’s a good … Read More→
_ Money MattersMoney Buys Happiness - but Only Up to a Certain Amount By Jane Farrell articleIn order to be happy, researchers say, you don’t need unlimited amounts of money. “That might be surprising as what … Read More→
_ Aging WellTalking to Doctors About Your Bucket List Could Help Advance Care Planning By Sondra Forsyth articleFor physicians, asking patients about their bucket lists, or whether they have one, can encourage discussion about making their medical … Read More→
_ Money MattersHow to Overcome Investor Paralysis By Sondra Forsyth articleMany people feel paralyzed about investing, especially if they’ve invested little or nothing in the market before. Investors are bombarded … Read More→
_ SexDon't Let Self-Consciousness about Your Body Stand in The Way of Sexual Pleasure By Jane Farrell articleI’ve always been fixated on little things. Lately I’m obsessed with my chin hairs. Despite a nearly decade- long history … Read More→
_ Well-beingWriting to Preserve and Revive Memory By Jane Farrell articleIf you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that … Read More→
_ Money MattersLongevity Insurance Is Underused in Retirement Planning By Sondra Forsyth articleMore people are living into their late 80s, 90s and even past 100. But longevity isn’t so great if you … Read More→
_ Aging WellWho Makes Your Medical Decisions? How to Stay in Control with Palliative Care By Sondra Forsyth articleMost emergency patients rely on physicians to tell them what to do. But if a patient says the following four … Read More→
_ Money Matters RetirementNavigating the 3 Stages of Retirement By Sondra Forsyth articlePeople often view retirement as just one more stage of life. But that’s not exactly the case. Retirement isn’t just … Read More→
_ Aging WellResearchers Discover the Structure of an Anti-Aging Hormone By Sondra Forsyth articleA January 2018 study revealed the molecular structure of a protein called alpha(α)Klotho, and how it helps to transmit a … Read More→