An expert in mental health and mood disorders has been studying the phenomenon of burnout closely for several years. The … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Immediate income annuities with a lifetime payout are popular for a good reason. By providing immediate monthly income that’s guaranteed … Read More→
Nothing says the holidays like a poinsettia. This year, try some new ways to display this festive plant. Poinsettias are … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
It’s easy to hibernate when the weather is cold and dreary, but it’s important to stay on top of health … Read More→
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
Children and adolescents may soon undergo anxiety screening as part of their annual physical. The recommendation for screeningcomes from the … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
All the fun of a mimosa, but with a more tropical taste!