Preventing heart disease starts much earlier than you may realize, according to a new American Heart Association (AHA) scientific statement … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
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Long-term care–whether at home, in assisted living or in a nursing home, costs a lot—especially if it continues for years. … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
No one can blame parents for being spooked by new research finding that tweens’ risk of suicidal behavior increases with their … Read More→
Black women of childbearing age were twice as likely to have uncontrolled high blood pressure when compared with their white … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
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Orchid Paradise
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste! ...