The less we care for ourselves, the more unlovable we feel, the less we connect with others, and the easier … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Whether they’re trying to hide some gray or embrace a new or quirky color, people adore hair dyes. But some … Read More→
Retirees who are surrounded by their family and friends – and who also have a substantial check coming in every … Read More→
The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
A study done at the University of South Florida and published in May 2018 in the Journal of the Academy of … Read More→
Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. … Read More→
To keep your heart young, it’s necessary to exercise four to five days per week, according to new research published … Read More→
Summer is here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
Limited health literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment … Read More→
Simple blood test shows promise in detecting early-stage lung cancer, study finds.
Commonly prescribed antidepressants increase the risk of weight gain for years, study finds.
Want a quick + nutritious breakfast? Look no further – this recipe works well for all the little and big ...
Quiche without the guilt? Count us in! This delectable no-crust concoction delivers on both the flavor and hea ...
We take simple ingredients – make them veggie-friendly and voila, a delicious meal! ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Colorful, antioxidant-packed, and delicious – this salad will look good on your table, and power up your ...
We love dark chocolate + avocado! We know it sounds a bit unlikely, but this winning combination, combined wit ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
You love pancakes, but want something healthy? Applesauce pancakes to the rescue! These simple to make, and yu ...
A healthier twist on roasted potatoes, this sweet potato hash is not just nutritious, it’s delicious. ...
A clever take on oatmeal, this spiced breakfast quinoa kicks it up a notch in terms of both flavor and nutriti ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
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This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste! ...