High blood pressure appears to accelerate cognitive decline among middle-aged and older adults, but treating high blood pressure may slow … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
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About half of pension plan participants can choose to take their money in a lump sum when they retire. If … Read More→
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You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
Summer’s arrival brings family gatherings, outdoor sports, outings with friends, vacations and sprucing up the yard. But summer fun can … Read More→
It seems everywhere we look today, there’s a new health program that promises fast results: Keto, Whole30, and Paleo diets, … Read More→
Getting their first cell phone is now a rite of passage for most kids. Having a phone comes with a lot … Read More→
Did you know that anxiety issues are the most common mental health disorders in children? There are an estimated 18 … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Want a quick + nutritious breakfast? Look no further – this recipe works well for all the little and big ...
Quiche without the guilt? Count us in! This delectable no-crust concoction delivers on both the flavor and hea ...
We take simple ingredients – make them veggie-friendly and voila, a delicious meal! ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Colorful, antioxidant-packed, and delicious – this salad will look good on your table, and power up your ...
We love dark chocolate + avocado! We know it sounds a bit unlikely, but this winning combination, combined wit ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
You love pancakes, but want something healthy? Applesauce pancakes to the rescue! These simple to make, and yu ...
A healthier twist on roasted potatoes, this sweet potato hash is not just nutritious, it’s delicious. ...
A clever take on oatmeal, this spiced breakfast quinoa kicks it up a notch in terms of both flavor and nutriti ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
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