As garden catalogs are piling up and online versions fill your inbox, your thoughts may turn to the growing season … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Everyone feels stressed from time to time, but what is stress? How does it affect your overall health? And what … Read More→
For decades, many women have reported feeling a deterioration in their physical and mental health after undergoing breast implant surgery. Breast … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland … Read More→
During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
Being an adult is serious business. Trying to keep it all together while holding down a job to pay the … Read More→
Investigators at the National Institutes of Health (NIH)have found that sesame allergy is common among children with other food allergies, … Read More→
A study funded by the National Institute of Health suggests that exposure to acetaminophen in the womb may increase a … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Want a quick + nutritious breakfast? Look no further – this recipe works well for all the little and big ...
Quiche without the guilt? Count us in! This delectable no-crust concoction delivers on both the flavor and hea ...
We take simple ingredients – make them veggie-friendly and voila, a delicious meal! ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Colorful, antioxidant-packed, and delicious – this salad will look good on your table, and power up your ...
We love dark chocolate + avocado! We know it sounds a bit unlikely, but this winning combination, combined wit ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Love strawberries? Then these healthful pancakes are for you! Subtle aroma of coconut mixed with the bright sw ...
A healthier twist on roasted potatoes, this sweet potato hash is not just nutritious, it’s delicious. ...
A clever take on oatmeal, this spiced breakfast quinoa kicks it up a notch in terms of both flavor and nutriti ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
Behavior Change-Up for a Slimmer You
Extreme Exercise and Heart Health
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All the fun of a mimosa, but with a more tropical taste! ...