Glaucoma is one of the leading causes of blindness worldwide, affecting over 3 million people in the United States alone. … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
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Stop playing mind games with your food. Mind games are all about the illusion of control. We decide certain foods … Read More→
Did you know that “salt” and “sodium” are not the same thing, even though they’re often used interchangeably? Sodium, a … Read More→
According to an article appearing in NIH Research Matters, a publication of the National Institute of Health, fewer than 1 … Read More→
Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
With another challenging year coming to a close, now is the perfect time for parents and children to come together, … Read More→
Roughly 23% of children in the country live in a home with just one of their parents, according to the … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
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Extreme Exercise and Heart Health
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Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste!