An expert in mental health and mood disorders has been studying the phenomenon of burnout closely for several years. The … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Immediate income annuities with a lifetime payout are popular for a good reason. By providing immediate monthly income that’s guaranteed … Read More→
Nothing says the holidays like a poinsettia. This year, try some new ways to display this festive plant. Poinsettias are … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
It’s easy to hibernate when the weather is cold and dreary, but it’s important to stay on top of health … Read More→
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
Children and adolescents may soon undergo anxiety screening as part of their annual physical. The recommendation for screeningcomes from the … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...