Last year’s record-high temperatures across much of the country took a toll on gardens and landscapes. Once again, above-normal summer … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
When I’m asked if an annuity is a good buy, I reply: it all depends on your situation and your … Read More→
A retirement crisis looms. Americans aren’t saving enough, and the aging of the population may require trimming Social Security benefits … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
No one can blame parents for being spooked by new research finding that tweens’ risk of suicidal behavior increases with their … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Kona Whale Watching
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
All the fun of a mimosa, but with a more tropical taste!
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...