Side Dishes
Vegan + Vegetarian

Green Bean Casserole


Prep: 15 mins
Cook: 35 mins
Servings: 10

The casserole is king in the Midwest, down into Oklahoma – and is a cornerstone of the Thanksgiving meal. The Green Bean Casserole – which originated in 1955 in the Campbell Soup Company kitchen – has now claimed iconic status. The mix of frozen or canned green beans, mushroom soup or canned cream, French Fried Onions, and a cornflake or Ritz cracker topping is now such a staple, especially in Oklahoma, that a survey of Oklahomans, when asked about their Thanksgiving customs – universally stated that ‘Green Bean Casserole’ was an indispensable part of their meal.

Ingredients

  • 2 cans (10-3/4 ounces each) condensed cream of mushroom soup (undiluted)
  • 2 packages (16 ounces each) frozen green beans, cooked and drained
  • 1 cup organic milk
  • 2 teaspoons soy sauce
  • 1/8 teaspoon pepper
  • 1 can (6 ounces) french-fried onions, divided
Nutritional Info
Nutrition Info PerServing Daily%
Calories 102 5%
Fat (g) 4 7%
Saturated Fat (g) 1 5%
Carbohydrates (g) 13 4%
Protein (g) 3 7%
Sugars (g) 4 0%
Fiber (g) 3 12%

Preparation

  1. In a bowl, combine soup, milk, soy sauce, and pepper. Gently stir in the green beans.
  2. Spoon half of the mixture into a 13×9-in. baking dish. Sprinkle with half of the onions. Spoon remaining bean mixture over the top.
  3. Bake at 350° for 30 minutes or until heated through. Sprinkle with remaining onions. Bake 5 minutes longer or until the onions are brown and crispy.

Tip

We love to use classic Campbell's soup for this recipe.

Green Bean Casserole

you may also like

Recipes We