Breakfast
Dairy-Free
Juices + Smoothies
Low-Fat Low-Carb Low-Sugar
Lunch
Vegan + Vegetarian

Avocado Melon Breakfast Smoothie

Prep: 10 mins
Cook: N/A
Servings: 2

The creamy texture of whipped avocado makes our foodie hearts beat faster. Plus, it adds a dose of healthy fats, fiber, and potassium. Did you know that in Brazil, avocado is commonly added to ice cream? So why not make your smoothie a Brazilian ice cream treat? Mmmmmmmm….

Ingredients

  • 1 large, ripe organic avocado
  • 1 cup honeydew melon chunks
  • ½ lime, juiced (1 ½ tsp. lime juice)
  • 1 cup organic almond milk (or use your choice of soy, cashew, coconut, cow or other milk)
  • 1 cup organic plain low-fat yogurt
  • 1 tablespoon honey

*Choose organic whenever possible

Nutritional Info
Nutrition InfoPerServingDaily%
Calories41421%
Fat (g)2741%
Saturated Fat (g)420%
Carbohydrates (g)3913%
Protein (g)1224%
Sugars (g)260%
Fiber (g)1144%

Preparation

  1. Cut avocado in half, remove pit. Scoop out flesh, place in blender. Add remaining ingredients; blend well.
  2. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)

Tip

Create a "smoothie soup" by using half a cantaloupe as a bowl!

Avocado Melon Breakfast Smoothie

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