Breakfast
Dairy-Free
Juices + Smoothies
Low-Fat Low-Carb Low-Sugar
Lunch
Vegan + Vegetarian

Avocado Melon Breakfast Smoothie

Prep: 10 mins
Cook: N/A
Servings: 2

The creamy texture of whipped avocado makes our foodie hearts beat faster. Plus, it adds a dose of healthy fats, fiber, and potassium. Did you know that in Brazil, avocado is commonly added to ice cream? So why not make your smoothie a Brazilian ice cream treat? Mmmmmmmm….

Ingredients

  • 1 large, ripe organic avocado
  • 1 cup honeydew melon chunks
  • ½ lime, juiced (1 ½ tsp. lime juice)
  • 1 cup organic almond milk (or use your choice of soy, cashew, coconut, cow or other milk)
  • 1 cup organic plain low-fat yogurt
  • 1 tablespoon honey

*Choose organic whenever possible

Nutritional Info
Nutrition Info PerServing Daily%
Calories 414 21%
Fat (g) 27 41%
Saturated Fat (g) 4 20%
Carbohydrates (g) 39 13%
Protein (g) 12 24%
Sugars (g) 26 0%
Fiber (g) 11 44%

Preparation

  1. Cut avocado in half, remove pit. Scoop out flesh, place in blender. Add remaining ingredients; blend well.
  2. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)

Tip

Create a "smoothie soup" by using half a cantaloupe as a bowl!

Avocado Melon Breakfast Smoothie

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