Dairy-Free Dinner Low-Fat Low-Carb Low-Sugar Balsamic Braised Chicken Prep: 10 mins Cook: 25 minsServings: 6Balsamic vinegar is a surefire way to infuse flavor – and it works wonders with chicken in this dish. Pair with sauteéd string beans for a perfect meal.Ingredients 6 skinless, boneless free-range chicken breast halves 1 tsp. ground sea salt Freshly ground black pepper, to taste 2 Tbsp. light olive oil, for cooking 1 clove garlic, minced 1 onion, chopped 2-3 large organic tomatoes ½ cup balsamic vinegar 1 tsp. fresh basil 1 tsp. fresh oregano 1 tsp. fresh rosemary 1 tsp. fresh thyme*Choose organic whenever possible Nutritional InfoNutrition InfoPerServingDaily%Calories38219%Fat (g)2132%Saturated Fat (g)526%Carbohydrates (g)93%Protein (g)3775%Sugars (g)60%Fiber (g)16%PreparationView As Slideshow Season both sides of chicken breasts with sea salt and freshly ground pepper. Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes. Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve immediately and enjoy!TipIf tomatoes not in season, you can use canned San Marzano tomatoes.print TAGS: Balsamic Vinegar, Chicken, Onion, Protein, Simple, TomatoShare this:Related Recipes Tomato + Cannelini Bean Salad Greenada Grilled Salmon Rosemary Kebabs SweetBeet Beets, Beans + Greens Apple + Onion Scrambled Eggs Sautéed Spinach, Mushroom + Chickpea Bowl Mango Pineapple Salsa Turkey Sliders