Breakfast
Low-Fat Low-Carb Low-Sugar
Vegan + Vegetarian
Cinnamon French Toast
Prep: 5 mins
Cook: 5 mins
Cook: 5 mins
Servings: 4
Family fun weekend time recipe alert! We love french toast – and this makes for a mouthwatering meld of flavors, from the coconut oil to the cinnamon. The best part is that it’s made for multi-generational cooking – and it’s also so tasty that it’s sure to please!
Ingredients
- 2 large Pasture-Raised eggs
- 2 cups whole (or low-fat) organic milk
- ½ tsp ground cinnamon, or to taste
- Sliced whole wheat bread
- 1 teaspoon raw organic coconut oil
- 1 teaspoon vanilla
- Maple syrup to drizzle on top
*Use organic products whenever possible
Nutritional Info
| Nutrition Info | PerServing | Daily% |
|---|---|---|
| Calories | 121 | 6% |
| Fat (g) | 7 | 11% |
| Saturated Fat (g) | 4 | 20% |
| Carbohydrates (g) | 6 | 2% |
| Protein (g) | 7 | 14% |
| Sugars (g) | 6 | 0% |
| Fiber (g) | 0 | 1% |
Preparation
- Kids: Crack two eggs into flat-bottomed bowl. Thoroughly whisk in milk, vanilla, and cinnamon. Dip bread slices, one at a time, into egg mixture in bowl, wetting both sides. Re-dip, if necessary, until the bread is soaked through.
- Adults: Meanwhile, heat large, non-stick skillet over medium heat. Add coconut oile. Place dipped bread slices in skillet. Cook for 2½-3 minutes per side, or until both sides are golden brown.
- Kids: Drizzle with syrup. Serve when warm and enjoy!
Tip
Top with fresh berries for an extra delish treat!
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