Pomegranate Sangria

Prep: 5 mins
Cook: N/A
Servings: 4

Pomegranate juice contains antioxidants at higher levels than do many other fruit juices. Antioxidants provide several heart-protecting benefits, including reducing LDL, or “bad” cholesterol. So sit back and really enjoy this cocktail.


  • 1 bottle red wine (we like Garnacha and Tempranillo Crianza)
  • 2 cups pomegranate juice
  • ½ cup brandy
  • ½ cup Grand Marnier or Cointreau
  • ¼ cup simple syrup (equal amounts of organic raw sugar and water, heated until sugar dissolves, cooled)
  • ¼ cup pomegranate seeds
  • 1 large orange, halved and thinly sliced
  • 1 organic green apple, cored, halved and thinly sliced
  • 1 cup organic red grapes, sliced in half

*Choose organic whenever possible

Nutritional Info
Nutrition InfoPerServingDaily%
Fat (g)00%
Saturated Fat (g)00%
Carbohydrates (g)00%
Protein (g)00%
Sugars (g)00%
Fiber (g)00%



  1. Using equal amount water and sugar, pour both into small saucepan, and using medium heat, cook until sugar dissolves — then let cool.


  1. Combine all ingredients in pitcher. Cover + refrigerate for at least 3 hours – will stay good for 2 days. Serve over ice.


Lovely with a lemon garnish.

Pomegranate Sangria

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