Dinner Gluten-Free Low-Fat Low-Carb Low-Sugar Lunch Soup + Salad Salmon Quinoa Salad Adapted from: What's Cooking USDA Mixing Bowl Prep: 10 mins Cook: 30 minsServings: 4If we could make a grain a cape-wearing superhero, quinoa would take the prize. Healthy, delicious, and the only grain that’s a complete protein, this gluten-free superfood is also high in fiber and antioxidants, and it’s nutty flavor and fluffy texture make it a great-tasting substitute for rice or pasta.IngredientsFor the quinoa 1 cup quinoa, rinsed well 2 cups water 2 cups organic cherry tomatoes, cut into quarters 2 cups organic arugula, minced 3 tablespoons organic plain Greek yogurt 2 tablespoons freshly squeezed lemon juice 2 tablespoons olive oil 1 clove garlic, crushed dash Sea salt Freshly ground pepper, to tasteFor the salmon 1 pound wild, responsibly-fished, salmon fillets 1 lemon, juiced Beau Monde Seasoning, to taste*Choose organic whenever possible Nutritional InfoNutrition InfoPerServingDaily%Calories48724%Fat (g)2639%Saturated Fat (g)524%Carbohydrates (g)3311%Protein (g)3163%Sugars (g)30%Fiber (g)418%PreparationView As SlideshowQuinoa In a medium saucepan, bring the quinoa and water to a boil. Reduce the heat to low and simmer until the quinoa is tender, about 15 minutes. Let the quinoa cool then add the tomatoes and arugula and stir to combine. In a small bowl, whisk together the yogurt, lemon juice, olive oil, garlic, and salt. Add the yogurt mixture to the quinoa salad, and stir to combine.Salmon Preheat the oven to 375°F or preheat the grill to medium. Brush both sides of the salmon with lemon juice and sprinkle with the Beau Monde Seasoning. Arrange the salmon in a large baking dish or place it directly on the grill. Bake or grill the salmon until cooked through, about 25 minutes in the oven or 10 minutes on the grill.To serve, place a small piece of salmon on top of the quinoa salad. (Salmon can be served hot or cold over the salad.)TipTop with roasted red peppers for some extra color and zest.print TAGS: Heart Healthy, Protein, Quinoa, Salad, Salmon, Seafood, TomatoShare this:Related Recipes Southwestern Chicken + Sweet Potato Skillet Pumpkin “Cheese” Sauce With Quinoa Pasta Mango & Basil Shrimp theBlackBeanBurger Grilled Peach + Beef Steak Salad Mango Pineapple Salsa Turkey Sliders Slow Cooker Golden Baked Chicken Cucumber + Watermelon Gazpacho