Banana Cocoa Tofu Smoothie

Smoothies are a great way to kick off your morning, re-energize throughout the day, or power up after a hard workout.  The problem?  Not enough protein, which takes longer to digest, and keeps you full longer. Guess what the solve is? TOFU! Surprisingly, silken tofu is a perfect solution to add protein (12 grams in 3 ounces) without unwanted calories to yo

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