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Living Single

Are You Lonely?

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If you're a Boomer who's living alone, you're part of a growing phenomenon. Close to 30% of the older population is in what the Census Bureau calls "single person households," and the number skyrockets to almost 50% for women over the age of 75. Yet while mid-lifers who are yearning for some "me time" may think that flying solo sounds great, the truth is that coming home to an empty house or apartment night after night can bring on depression as well as a host of related physical ailments.

What's The Matter With Him?

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"He used to be the nicest guy you could imagine, now he's become moody and mean." I hear this bewildered concern from women all over the world. "She used to be gentle and caring, now she treats me like her worst enemy." Men are equally frustrated and confused. Millions of women and men are finding that something strange is happening to them when their relationship moves into midlife.

The Irritable Male Syndrome And Male Menopause

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"He used to be the nicest guy you could imagine, now he's become moody and mean." I hear this bewildered concern from women all over the world. "She used to be gentle and caring, now she treats me like her worst enemy. Men are equally frustrated and confused. Millions of women and men are finding that something strange is happening to them when their relationship moves into mid-life. 

7 Ways to Treat Depression With Food

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Treatment for depression can be a complicated process involving both therapy and medication. But one often-overlooked factor is nutrition -- you are what you eat, and you need to eat food that will help you be happy. Here are seven tips to help you eat to curb depression.

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