_ Digestive Health Possible Breakthrough for IBD Tx By Jane Farrell article A microRNA cluster believed to be important for suppressing colon cancer plays a critical role in wound healing in the intestine, according to researchers at the University of Texas Southwestern Medical Center in Dallas. The findings could provide a fresh avenue for investigating chronic digestive diseases and for potentially repairing damage in these and other disease or injury settings. A release from the medical center quotes Dr. Joshua Mendell as saying, "We identified a novel role for microRNAs in regulating wound healing in the intestine.
_ Travel Germs on a Plane By article If youΓÇÖre planning a summer trip that involves air travel, be sure to bring along plenty of hand sanitizer. According to data presented in May 2014 at the annual meeting of the American Society for Microbiology, disease-causing bacteria can linger on surfaces in airplane cabins for up to a week.
_ Low Risk Prostate Ca Not Always Low Risk By article The criteria for active surveillance -- often called ΓÇ£watch and waitΓÇ¥ -- in dealing with prostate cancer should be re-evaluated. That is the recommendation of a study done at the University of California, Los Angeles and published in the May 19th 2014 issue of the peer-reviewed Journal of Urology.
Sleep Health 7 Hidden Causes of Fatigue By Jane Farrell article From the Cleveland Clinic Fatigue can signal anemia, diabetes, hypothyroidism or hepatitis C. But once your doctor rules out major medical causes of fatigue, it’s time to consider hidden ones. “We look for the less obvious roots of fatigue — that’s our job,” says Tanya Edwards, MD, Medical Director of Cleveland Clinic’s Center for Integrative Medicine. Hidden causes include: 1. A junk food diet
_ Heart Health New Heart Tx as Good as Gold Standard By article LCZ696, a drug with two antihypertensives to lower blood pressure, won a head to head comparison with ACE inhibitors, the gold standard treatment. The trial, which was conducted in Athens and called the PARADIGM-HF, was stopped abruptly in May 2014 because of a benefit to patients that was overwhelmingly statistically significant.
ΓÇ£Happy AnticsΓÇ¥ Exercise for Dementia Patients By Jane Farrell article A holistic exercise program called “Happy Antics” that pairs cognitive activities with physical movements helps dementia patients and caregivers alike, according to research done at Teesside University in the U.K. and published in May 2014 in the Journal of Bodywork and Movement Therapies.
_ 10 Common Cancer Treatment Myths By Jane Farrell article By Mayo Clinic Staff As advances in the treatment of cancer have increased, you may have discovered more opportunities to learn the facts about this disease. Yet some misleading ideas about cancer treatment still persist. Timothy J. Moynihan, M.D., a cancer specialist at Mayo Clinic, Rochester, Minn., helps debunk some of the most common misconceptions about cancer treatment and explains the truth. Myth: A positive attitude is all you need to beat cancer.
_ New Tx to Protect Brain Cells in PD By article April was Parkinson's Awarness Month, but here at ThirdAge we want to promote PD awarness all year long. To that end, here's a fascintating and encouraging new study about PD.
How to Age Beautifully and Gracefully By blog Aging beautifully and gracefully is all about accepting the aging process and embracing it. As we feel great on the inside, we look fabulous on the outside too. Wrinkles and lines add character, softened skin glows as we move with ease through life. Enjoy my advice on making choices that will help you stay healthy and happy so you can, in turn, age beautifully and gracefully. Live in a Place of Gratitude
Heart Health Sugar Is Bad for Your Heart Even If YouΓÇÖre at a Healthy Weight By article Researchers from New Zealand's University of Otago have uncovered evidence that sugar has a direct effect on risk factors for heart disease, and is likely to impact blood pressure, independent of weight gain. Dr Lisa Te Morenga, Research Fellow with Otago's Department of Human Nutrition, and colleagues conducted a review and meta-analysis of all international studies that compared the effects of higher versus lower added sugar consumption on blood pressure and lipids (blood fats or cholesterol) – both of which are important cardiovascular risk-factors.
_ A New Approach to Treating Peanut Allergies By article If your grandchildren have to avoid PB&J sandwiches, once a staple of school lunch boxes, you’re far from alone. More and more people have food allergies that can sometimes have life-threatening consequences. Now scientists at the American Chemical Society report in May 2014 in the' Journal of Agricultural and Food Chemistry that they have developed of a new type of flour that someday could be used in food-based therapies to help people better tolerate their allergy triggers, including peanuts.
_ Mental & Emotional Health May Is Mental Health Month: WhereΓÇÖs Your Sanity? By article By Dr. Claudia LuizΓÇ¿ΓÇ¿ Everybody is overwhelmed and nobody is afraid to talk about it. Historically speaking, we are more sophisticated than ever emotionally; we are highly aware of what we feel, and we can talk about it. If we don’t feel better, it’s only because our methods for dealing with what we feel are still so antiquated. It’s just the same-old, same-old: try to be better, get inspired to change. But it doesn’t’ work. ΓÇ¿ ΓÇ¿
_ Food Expiration Dates: What's Safe, What's Not By Jane Farrell article You stand in front of the refrigerator staring at a “sell by” date on food and have the internal debate: Do I throw it in the trash or take my chances? You’re not the only one. Upwards of 91 percent of consumers have thrown food out based on the dates on packaging. But the dating system isn’t as clear as it seems. Nobody wants food poisoning — no fun — but few people want to waste food, either. Let’s get some clarity.
_ The Molecule That Works Against You By Jane Farrell article Researchers have determined exactly how a “molecular motor” drives a process that invades cells. That finding could be crucial in combating viral infections. In the study, researchers from the University of California Berkeley reached new conclusions on how a type of molecular motor is used to “package” the DNA of a number of viruses, including herpes and adenoviruses. Once the DNA is packaged in the virus, it can invade the body and cause infection.
_ Exercise Health & Fitness Injury Prevention & Treatment Debunking Injury Prevention and Treatment Myths By Sondra Forsyth article By Sondra Forsyth
The Life-or-Death Molecule By Jane Farrell article Researchers have zeroed in on a molecule that’s involved in cell death, a discovery that could lead to better treatment for inflammatory illnesses such as psoriasis, rheumatoid arthritis and Crohn’s disease. The investigators found that a previously identified molecule, RIPK1, inhibits necroptosis (cell death), which is implicated in inflammatory conditions. Paradoxically, RIPK1 is also responsible for initiating cell death.
Vision Health Plugging Blood Vessels to Save Vision By article The growth of malformed blood vessels that can burst is a leading cause of vision loss in North America. Retinopathy and retina degeneration are associated with premature birth, with diabetes, and with increasing age. Now a new drug approach has been developed by a research team led by Dr. Andras Nagy at the Lunenfeld-Tanenbaum Research Institute, Mount Sinai Hospital in Toronto for safer clean-up of deformed blood vessels in the eye. The study was published in May 2014 in EMBO Molecular Medicine.
Grounding (Earthing): The Easiest Way to Fight Stress By blog We all know that the world is becoming more stressful every day. We worry about the economy, another war in a place we’ve never heard of, our parents getting old and dying, the well-being of our children, our own health. Sometimes it seems like our lives are one endless series of stresses. The bad news is that stress is on the rise and it’s causing major problems for many of us. The good news is that there are simple ways to combat stress and get back in control of our lives.