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Aging Well Spiritual Health Stress-Free Living Well-being Nature, Art & Religion Boost Immune System By article Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s “Ave Maria” may give a boost … Read More→
Uncovering Happiness: Part 2 By Jane Farrell blog Elisha Goldstein is cofounder of The Center for Mindful Living in Los Angeles. He is author of several books including […]
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Hearing Loss Helping People Adjust to Hearing Aids By article When older adults wear their hearing aids for the first time, they are flooded with sounds they havenΓÇÖt heard in … Read More→
Exercise Playing Catch Can Prevent Falls in Older Adults By article If you enjoy playing┬ácatch with your partner or the grandkids, you’re doing yourself a favor. It turns out that the … Read More→
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For 2015 The 15 Most Helpful Things Ever Said About Women By blog Over the last 44 years I have been helping men and women achieve more satisfying and joyful relationships. I write […]
Weight Loss 7 Steps for Successful Weight Loss By article 1. Drink 8 eight-ounce glasses of water a day Although it may seem difficult to drink 64 ounces of water … Read More→
Mental & Emotional Health 12 Ways to Lift the Winter Blues By Jane Farrell article By Terry Barnett-Martin January is a time when the winter blues often set in and dampen the joy in our … Read More→
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Money Matters Seniors Still Have Financial Savvy! By article Being an older adult doesn’t spell doom when it comes to making important financial decisions, according to a team of … Read More→