_ Vision Health Need to Know: Pink Eye By Jane Farrell article Although pink eye, or conjunctivitis, affects some very delicate areas of your eye, itΓÇÖs one of the most treatable eye … Read More→
_ 10 ΓÇ£HealthyΓÇ¥ Food Practices That Could Make You Sick By Jane Farrell article Could your commitment to healthy living be making you sick? Some everyday food practices that most of us do with … Read More→
The Ultimate Booby Prize: Menopausal Breast Pain By blog Hot flashes. Mood swings. Weight gain. Osteoporosis. Just a few of the many symptoms of perimenopause and menopause. Add breast […]
_ Pain Management Blocking the Chili Pepper Receptor By Sondra Forsyth article Biting into a chili pepper causes a burning spiciness that is irresistible to some, but intolerable to others. Scientists exploring the chili pepper's effect are using their findings to develop a new drug candidate for many kinds of pain that can be caused by inflammation or other problems. They reported their progress on the compound, which is being tested in clinical trials, in the American Chemical SocietyΓÇÖs Journal of Medicinal Chemistry.
_ Pain Management If You've Been Diagnosed with Shingles By Jane Farrell article Shingles is a disease that affects nerves and causes pain and blisters in adults. ItΓÇÖs caused by the same varicella-zoster virus that causes chickenpox in children. After you recover from chickenpox, the virus doesnΓÇÖt leave your body, but continues to live in some nerve cells. For reasons that aren't totally understood, the virus can become active instead of remaining inactive. When it's activated in adults, it produces shingles. Most adults live with the varicella-zoster virus in their body and never get shingles.
_ Chili Peppers and Colorectal Tumors By Jane Farrell article Capsaicin, a substance already known to relieve pain associated with shingles, may also ultimately reduce the risk of colorectal tumors, according to new research. Investigators from the University of California, San Diego School of Medicine said that capsaicin, which is the active ingredient in chili peppers, activates a receptor on the intestinal cells of mice. Their findings were published in The Journal of Clinical Investigation.
_ Don't Get Fooled by Poison Ivy By Jane Farrell article If you think you know what poison ivy looks like, think again. Poison ivy can take the form of a vine, shrub or ground cover. It has leaves that are shiny and leaves that are dull. Its edges can be smoothed or notched. So how can it be recognized and avoided? The old phrase ΓÇ£leaves of three,ΓÇ¥ let it beΓÇ¥ is a good way to do it, says Lou Paradise, president and chief of research of Topical BioMedics, Inc., makers of Topricin.
_ Aging Well Exercise Health & Fitness Healthy Diet & Nutrition 7 Strategies to Optimize Your Growth Hormone By Sondra Forsyth article By Sara Gottfried MD ΓÇ£My husband and I had the most amazing sex in years,ΓÇ¥ Martha began, slightly cautious she was oversharing. When my facial expressions suggested otherwise, she continued:
Pain Management How To Avoid Ulcers By Jane Farrell article Over the counter pain relievers may seem harmless enough, but take enough of a certain type and you could find yourself with a peptic ulcer, a potentially serious abdominal disorder.
_ Weight Loss Stress Could Equal 11 Extra Pounds Per Year By Jane Farrell article One or more stressful events on any given day can actually slow the bodyΓÇÖs metabolism and potentially lead to weight gain, a new study has found. Researchers from the Ohio State University said that a single high-fat meal eaten the day after a stressor such as an argument or work-related pressure can make unhealthy weight gain easier.
_ Pain Management A New Means to Erase Pain By Sondra Forsyth article A study published in the July 2104 issue of Nature Neuroscience by Yves De Koninck and Robert Bonin, two researchers at Université Laval in Quebec, reveals that it is possible to relieve pain hypersensitivity using a counterintuitive method that involves rekindling pain so that it can subsequently be erased. This discovery could lead to novel means to alleviate chronic pain.
_ Protect Yourself from Wildfire Smoke By Sondra Forsyth article Dry conditions in parts of the United States increase the potential for wildfires in or near wilderness areas. Stay alert for wildfire warnings and take action to protect yourself and your family from wildfire smoke. When wildfires burn in your area, they produce smoke that may reach your community. Smoke from wildfires is a mixture of gases and fine particles from burning trees and other plant materials. Smoke can hurt your eyes, irritate your respiratory system, and worsen chronic heart and lung diseases. Who is at greatest risk from wildfire smoke?
_ Pain Management Getting Rid of Chronic Pain By Jane Farrell article As people age, chronic pain becomes a real problem. In your younger years, you probably had pain for a short while ΓÇô from a broken arm, say, or a bad toothache. But pain can become a constant, unwelcome companion for older people who have age-related illnesses like arthritis, cancer or diabetes. However, though chronic pain often accompanies aging, that doesnΓÇÖt mean itΓÇÖs something you should put up with. DonΓÇÖt delay going to your doctor. Here, from the National Institute on Aging (NIA), are tips on how to talk to your doctor so your pain problem can be solved.
_ The Subtle Signs of Diabetes By Jane Farrell article FROM THE MAYO CLINIC Early symptoms of diabetes, especially type 2 diabetes, can be subtle or seemingly harmless ΓÇö if you have symptoms at all. Over time, however, you may develop diabetes complications, even if you haven't had diabetes symptoms. In the United States alone, nearly 7 million people have undiagnosed diabetes, according to the American Diabetes Association. But you don't need to become a statistic. Understanding possible diabetes symptoms can lead to early diagnosis and treatment ΓÇö and a lifetime of better health.
_ Vision Health Toward a Cure for Dry Eye By Jane Farrell article Dry eye syndrome, a condition that is especially prevalent in women as they age, happens when the quantity of tears is no longer sufficient to lubricate the eyes. A burning sensation is typical and impaired vision including damage to the cornea may result. In search of a cure, researchers led by Kara Maki Ph.D. at the Rochester Institute of TechnologyΓÇÖs School of Mathematical Sciences in New York are testing computer simulations that map the way tears move across the surface of the eye. The study was published on May 6th 2014 in the journal Physics of Fluids.
_ Exercise Fitness Trends: Hot or Not? By Jane Farrell article By Scott Weiss, D.P.T., A.T., CSCS With summer just around the corner, many people are focusing their energy on getting back into shape. Unfortunately, what used to be a simple trip to the gym has now turned into a roundabout of trial and error, checking out each of the new classes and workouts that keep popping up. Variety is both fun and beneficial, but while choosing which activities best suit your needs, also remember to be wary of the trendy workouts topping the charts. Here are my recommendations:
_ Skin Skin Health Is It Shingles? By Jane Farrell article Shingles is one of the most common conditions for American adults: more than 50 percent have had it by the time they reach 80. However, it’s most frequent in the years between 60 and 80. How can you tell if you have this bothersome, painful problem, and what should you do about it? The experts at the SeniorHealth division of the National Institutes of Health have some answers:
_ Heartburn/GERD GERD: Help For Heartburn And Other Woes By Jane Farrell article Ugh…heartburn again? If that’s your mantra after meals or as you fall asleep, you may have gastroesophageal reflux disease (GERD). In GERD, the valve between your lower esophagus and stomach weakens. This sometimes lets food and stomach acids back up into your esophagus. The result is usually a burning sensation behind the breastbone, or heartburn. But GERD can also cause other symptoms: hoarseness, chest pain, a dry cough, the sensation that food is caught in your throat. A Problem For All Ages