_ Exercise ThirdAge Health Close-up: Pilates By Jane Farrell article By Judy Kirkwood I’m doing Pilates machines workouts by the process of elimination. I’ve tried and given up just about everything else. For the last year, my friend’s words have echoed in my guilt chamber: “Just pay the money and do Pilates machines classes. They work!”
_ Senior Health Medicare Provision Helps Boomers Stay Well By Jane Farrell article By Judy Kirkwood If an ounce of prevention is worth a pound of cure, as Ben Franklin noted long ago, shouldn’t our health system reward and emphasize prevention rather than the cure? In fact, just a few days ago the Obama administration hired a PR firm to conduct a public education campaign about the utilization of preventive benefits and services included in the Affordable Care Act.
_ Divorce The Post-Divorce Valentine's Day By Jane Farrell article Who dreads Valentine’s Day more than single women with no romantic interest in their lives? Recently divorced women. But there is hope for a new kind of Valentine’s celebration. On a day when “I love you, darling” is shoved down our throats, maybe we should be expressing our gratitude to those who stuck by us through the valley of depression, or making the day special for our children or grandchildren.
_ Have You Become Your Mother? By Sondra Forsyth article When my mother had been widowed about three years, we took her on a tour of a community for active seniors near where we lived in New York. She was visiting from her home in Michigan and our plan was to get her to move. From our point of view, she was rattling around all alone in a three-bedroom house and she rarely got a chance to see the grandchildren. We thought she'd jump at the opportunity to sell her property and not only settle into a place where she could socialize with people her own age but also be a short drive from her family.
Parlez Vous Ballet? By Sondra Forsyth blog 'Tis the season when rehearsals for myriad annual productions of "The Nutcracker" are underway across the country. If the beloved holiday ballet is coming to a theater or high school auditorium near you and you're not a regular balletomane, here's your chance to bone up in advance with my Q&A about the history and lore of the liveliest art's classical dance form. Q. Why are all the ballet terms French?
To The Pointe By Sondra Forsyth blog During the New York City Ballet's seasons at the David H. Koch Theater in Manhattan’s Lincoln Center, a film offering a backstage glimpse of the dancers' lives plays as a loop on a screen beside the box-office windows. People waiting to pick up tickets invariably watch with particular fascination during the segments about pointe shoes.