_ High blood pressure / hypertension Blood pressure: What do the numbers mean and why do they matter? By Jane Farrell article t’s a standard part of any medical visit. Someone, typically a nurse, wraps a cuff around your arm and asks … Read More→
_ High blood pressure / hypertension Who is At Risk for Hypertension, the Medical Term for High Blood Pressure? By Jane Farrell article Sometimes national statistics are so shocking that people have to stop and take notice. This is certainly the case for … Read More→
_ Health Headlines Genetic Testing And Heart Disease By Jane Farrell article Increasing use of genetic testing means people may discover they have a gene variant associated with some types of cardiovascular … Read More→
_ Health Headlines Heart Failure and Exercise By Jane Farrell article For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity … Read More→
_ Heart Health A New View of Daily Steps By Jane Farrell article A new study found that walking an additional 500 steps, or about one-quarter of a mile, per day was associated … Read More→
_ Brain changes in autism are far more sweeping than previously known By Jane Farrell article Brain changes in autism are comprehensive throughout the cerebral cortex rather than just particular areas thought to affect social behavior … Read More→
_ Intermittent Fasting and Weight Loss By Jane Farrell article The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
_ Environmental Health Climate Change and Heart Disease By Jane Farrell article Extremely hot or cold temperatures are linked to an increased risk of death among people with cardiovascular diseases, such as … Read More→
_ Top 7 recommendations for New Year's Fitness Resolutions By Jane Farrell article Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
_ The Power of Optimism By Jane Farrell article Optimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health … Read More→
_ High blood pressure / hypertension Coffee and hypertension By Jane Farrell article Drinking two or more cups of coffee a day may double the risk of death from cardiovascular disease among people … Read More→
_ Nipple-Sparing Surgery is Safe for Women with Gene Mutations By Jane Farrell article For women with a genetic predisposition to breast cancer, it is shocking to learn that you carry a gene mutation … Read More→
_ Using Fat Grafting for Breast Reconstruction By Jane Farrell article Fat grafting is an innovative form of breast reconstruction that avoids both the artificiality of breast implants and the scarring … Read More→
_ Heart Health Which micronutrients are best? By Jane Farrell article We know that healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly … Read More→
_ Heart health Overview Telehealth and Heart Disease By Jane Farrell article Telehealth is a proven and valuable option for people with cardiovascular disease, although there are limitations to its use in … Read More→
_ Exercise 8 Running Moves to Keep Legs Loose & Responsive By Jane Farrell article Often runners feel great during a hard workout, take the next run easy, perhaps a second run easy, and then … Read More→
_ If Life Is a Play, Write Yourself a Great Part By Jane Farrell blog I always loved theater. I grew up on musicals like ΓÇ£OklahomaΓÇ¥, ΓÇ£Westside StoryΓÇ¥, ΓÇ£Sound of MusicΓÇ¥, ΓÇ£My Fair LadyΓÇ¥. I […]
_ Health Headlines Recovering from Surgery By Jane Farrell article Each individualΓÇÖs experience and reactions to surgery is different and related to a number of variables, such as the reaction … Read More→