_ Skin Health Are You Making These Common Mistakes After a Bad Sunburn? By Sondra Forsyth article Unless you have been living under a rock, you know the importance of SPF and re-applying it.┬áThere are times when, … Read More→
_ Healthy Diet & Nutrition 7 Ways to Beat Those Sugar Cravings By Sondra Forsyth article Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth article Imagine you are presenting a motivational speech to your sales force and you canΓÇÖt stop hiccupping, or youΓÇÖre on that … Read More→
_ Healthy Diet & Nutrition Instagram ΓÇ£Health FoodsΓÇ¥ That Are Surprisingly Unhealthy or Caloric By Sondra Forsyth article From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among … Read More→
_ Addiction & Substance Overuse The Pros and Cons of Using Online Support Groups for Addiction, Grief, PTSD or Eating Disorders By Sondra Forsyth article As we enter 2019, the Internet has ushered in a new trend of online support groups. These online communities have … Read More→
_ Skin cancer Skin Cancer: When Mohs Surgery is the Best Treatment By Sondra Forsyth article With more people diagnosed with skin cancer in the U.S. every year than all other forms of cancer combined, itΓÇÖs … Read More→
_ Winter Health Myths, Busted By Jane Farrell article How many of these winter health myths do you believe? Myth: Allergies go away in the winter. Actually, allergies might … Read More→
_ Healthy Diet & Nutrition Scientists Found the Brain Signal That Might Help Us Judge the Holiday Buffet By Sondra Forsyth article At holiday buffets and potlucks, people make quick calculations about which dishes to try and how much to take of … Read More→
_ Cosmetic Surgery Cosmetic Procedures: Red Flags Not to Ignore By Sondra Forsyth article As more and more cosmetic procedures become readily available and mainstream, it seems as if everyone is having something … Read More→
_ Cosmetic Surgery Medical Procedures Are You Physically and Mentally A Good Candidate for Plastic Surgery? By Jane Farrell article In 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→
_ Money Matters Financial Decision-Making Capacity Need Not Decline in Healthy Advanced Aging By Sondra Forsyth article Research done in 2018 AT The Center for BrainHealth┬« at The University of Texas at Dallas showed that advancing age … Read More→
_ Mental & Emotional Health When Mental Health Interferes with Dental Health By Sondra Forsyth article Oral health problems often are connected to other health concerns, such as diabetes and heart disease. But one additional challenge … Read More→
_ Dental Health Oral Health Good Oral Hygiene Keeps Dental Costs Down By Sondra Forsyth article Even with the rising cost of dental care, it is very easy today to maintain an excellent oral hygiene prevention … Read More→
_ Skin Health 14 Smart Skincare Hacks for Gym Rats By Sondra Forsyth article Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, … Read More→
_ Dental Health Oral Health 4 Reasons People Fear The Dentist ΓÇô and Why They ShouldnΓÇÖt By Sondra Forsyth article A dental appointment still provokes fear in many people. In fact, that fear leads millions of Americans to avoid the … Read More→
_ Do You Know How to Pick Good Partners? By Sondra Forsyth blog Choosing partners in marriage, friendship and work is crucial to our happiness and success. I decided to muse on the […]
_ Skin Health Skincare Tips for Travelers Escaping the Wrath of Winter 2018 By Sondra Forsyth article This winter has proven to be one of the worst in years.┬á From relentless snow to icy roads, many people … Read More→