_ Money Matters Nine Ways To Slash Spending on Takeout By Jane Farrell article While working families are more inclined to reach for their smartphones over the frying pan during the back-to-school rush, there … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
_ Exercise Travel Keeping Your Fitness Game on When Traveling By Jane Farrell article Do you find it challenging to keep up with your workouts while on vacation or business travel? Many people do! … Read More→
_ Caregiving Senior Health Long-Term Care: Are You a Denier? By article The statistics are staggering. About 10,000 baby boomers turn 65 each day and the U.S. Department of Health and Human … Read More→
_ Aging Well Senior Health Old Age - Then and Now By article A long time ago, when I was just a teen, a girlfriend who already volunteered at a local nursing home, … Read More→
_ Travel How to Have A Safe (and Healthy) Road Trip By Jane Farrell article Road tripping for the summer? Road trips can be a fun and cost-effective way to spend time with family and … Read More→
_ Orange Is the New Me By Jane Farrell blog Anyone who goes grocery shopping on Sunday afternoons in my town probably recognizes me ΓÇô IΓÇÖm the crazy lady on […]
Healthy Diet & Nutrition Myths and Facts About Processed Foods By article I grew up in the dark. I only knew what I was told. I considered processed foods to be part … Read More→
_ food poisoninig Healthy Diet & Nutrition Doggie-Bag Safety and Other Healthy Food Strategies By article In the past, many people grocery shopped nearly every day and cooked their own food. But times have changed. Today, … Read More→
_ Relationships & Love Finding Your Perfect Spring Match By article the kinds of people they are attracting, or how of their own habits or ways of thinking led to unsuccessful … Read More→
Six Years After Losing My Mom By blog Six years later, and the loss of my Mom still cuts me at my inner core. When I think about […]
Caregiving What You Need to Know When Hiring a Home Healthcare Worker By article It happened in Detroit, Salt Lake City, Sarasota, Denver and many other places just this year: home healthcare workers stealing … Read More→
_ Healthy Diet & Nutrition Healthy recipes National Frozen Food Month By article The 32nd annual March Frozen Food Month in 2015is the perfect time to “Take a Fresh Look at Frozens!” According … Read More→
Weight Loss Is Your Supermarket Making You Fat? By article Weight loss goals live and die at the grocery store. Here are my tips to help you shop ‘til you … Read More→
Weight Loss Despite Resolutions, We Buy More Food after New Year By article Despite New Year’s resolutions to eat better and lose weight, people buy the greatest amount of food and calories after … Read More→
Sleep Health Older Women With Breathing Problems During Sleep By article Older women with disordered breathing during sleep were found to be at greater risk of decline in the ability to … Read More→
_ Heart Health Stroke Life after Heart Attack and Stroke By Jane Farrell article Increasing numbers of people are surviving heart attacks and stroke, but they may suffer a sharper, decline in physical abilities … Read More→
Aging Parents and Adult Children: When A Health Crisis Changes Everything By blog Fall housekeeping in the upper Midwest doesnΓÇÖt just mean cleaning out the gutters, raking leaves and getting ready for winter. […]