_ Hair 5 Steps to Healthy, Fabulous Hair By Jane Farrell article From taking essential vitamins to a simple head massage, hair restoration expert Dr. Baiju Gohil breaks down some easy ways … Read More→
_ Alcohol Use Moderate Drinking Might Not Be as Healthy as You Think By Jane Farrell article The benefits of light alcohol consumption, as well as the risks associated with not drinking at all, might not be … Read More→
_ Heart Health Healthy Arteries May Be Possible as We Age By Sondra Forsyth article Having the blood vessels of a healthy 20-year-old into one’s 70s is possible but difficult in Western culture, according to … Read More→
_ Travel 5 Tips for A Healthy Vacation By Jane Farrell article From the federal Food and Drug Administration (FDA), strategies to make your vacation healthy. Avoid Tanning; Be Sun Safe Thinking … Read More→
_ Exercise Tips for a Fit and Healthy Summer By Sondra Forsyth article Here are my tips for staying fit and healthy this summer: Commit to a Fit and Healthy Summer!┬á Think about … Read More→
_ Healthy Grilling Techniques By Jane Farrell article Millions of Americans love to grill ΓÇô and yet the popular practice can be deeply unhealthy. As the barbecue season … Read More→
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Dental Health Health & Fitness Healthy Diet & Nutrition Oral Health The Dental Diet: Top Nutrition Tips For a Super Healthy Mouth By Jane Farrell slideshows
_ Is My Dog or Cat a Healthy Weight? Questions to Ask Your Vet By Jane Farrell article Pets, like people, can be obese. Here are some tips from the federal Food and Drug Administration (FDA) on how … Read More→
_ Healthy Eating for Alzheimer's Patients By Jane Farrell article Eating healthy foods helps everyone stay well. ItΓÇÖs even more important for people with AlzheimerΓÇÖs disease. Here are some tips … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ Healthy Diet & Nutrition Best Heart-Healthy Food Choices By Jane Farrell article Experts affiliated with the nonprofit PhysiciansΓÇÖ Committee for Responsible Medicine (PCRM) have recommended whole food, plant-based eating patterns for optimal … Read More→
_ Healthy Diet & Nutrition Parenting Only 1/3 of Parents Think They Are Doing a Good Job Helping Kids Eat Healthy By Sondra Forsyth article If you know healthy eating is important for your kids but you also feel like it’s easier said than done, … Read More→
_ Enjoy a Healthy Italian Meal When Eating Out By Jane Farrell article EditorΓÇÖs note: If youΓÇÖre trying to watch your weight or improve your eating, you know that going out for a … Read More→
_ Exercise An Action Plan for Getting and Staying Healthy By Jane Farrell article WeΓÇÖre always promising ourselves that weΓÇÖll change to better health habits. Do you want to actually do it? ΓÇ£ItΓÇÖs the … Read More→
_ Nails Dos and Don'ts for Healthy Fingernails By Sondra Forsyth article Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or … Read More→
_ Healthy Habits: Family and Friends Can Help More than Doctors By Jane Farrell article When it comes to improving a patientΓÇÖs health, relationships with family and friends may be more effective than interactions with … Read More→
_ Work Remain Healthy While Seated By Jane Farrell article The more you sit the worse it is for you. Whether you work with a desktop, laptop or tablet, or … Read More→