Search: important phone numbers

Best Self-Defense Strategies

By
article

Guarding the personal safety and security of you and your family doesnΓÇÖt have to be difficult. Personal security expert Matt … Read More→

Staying Safe in Hurricane Season

By
article

WeΓÇÖre right in the middle of hurricane season, and even though the weather service might not be issuing a warning … Read More→

Preventing Falls and Fractures

article

A simple thing can change your lifeΓÇölike tripping on a rug or slipping on a wet floor. If you fall, you could break a bone, like thousands of older men and women do each year. A broken bone might not sound awful. But, for older people, a break can be the start of more serious problems.

Aging Well

ThereΓÇÖs No Place Like Home ΓÇô For Growing Old

article

ΓÇ£The stairs are getting so hard to climb.ΓÇ¥ ΓÇ£Since my wife died, I just open a can of soup for dinner.ΓÇ¥ ΓÇ£IΓÇÖve lived here 40 years. No other place will seem like home.ΓÇ¥ These are common issues for older people. And, you may share the often-heard wishΓÇöΓÇ£I want to stay in my own home!ΓÇ¥ The good news is that with the right help you might be able to do just that.

Cancer Patients and Post-Surgery Problems

article

Editor’s Note: For patients, cancer is frightening in a lot of ways. Beyond the physical risk to a patient’s health, there are mental effects as well. After surgery, people often find they suffer from memory and nervous systems problems as well as chronic pain. The changes, which can be caused by side effects of treatment, can be overwhelming if a patient doesn’t understand why they’re happening. Here, from the experts at NIHSeniorHealth, is an explanation: Memory

Best Practices for Successful Online Dating at Midlife and Beyond

By
blog

Online dating can be intimidating, especially for those of you who have been out of the dating game for a while. You may wonder if it’s safe, how comfortable you feel competing in such an open forum, how you will handle potential rejection, or how you will feel if you don’t any attention at all. All these concerns are valid. You no doubt feel more vulnerable than you did at 16. Here are my best practices for successful online dating. 1) Do keep it light

The Personal Records You Need to Keep

article

We don’t like to think about suddenly becoming seriously sick or disabled. Yet it’s extremely helpful to review what you and others need to know if that happens. To have your “affairs in order” will help your family and caregivers as well as you yourself. The federal National Institute on Aging has a list that will help you and other family members be prepared for a sudden crisis. (And if you are caregiving yourself for a family member, it might be a good idea to tactfully bring up this subject.)

Aging Well

DonΓÇÖt Fall for Scams Targeted to Seniors

By
article

By Hilary Young It’s been estimated that over $2.6 billion was lost to scams that targeted seniors in 2013.  Are you as shocked by that number as I am? In order to help you better protect yourself or your loved ones, I’ve put together a helpful guide to shield you from these rip-offs in 2014. There are five popular scams that predators use to target seniors:

you may also like

Recipes We