_ All About Telehealth By Jane Farrell article From the Mayo Clinic How many times have you heard it said that the Internet has transformed modern life? Indeed, it's probably changed how you stay in touch with family and friends, purchase goods and services, and even search for information about health problems. But are you using the array of telehealth tools available to improve your health and wellness? If not, you may be falling behind the times. What is telehealth? Why should you care?
_ How You Can Help a Spouse With Cancer By article By Nurse Practitioner Jamie Kabat, BSN, MSN, CNP and Clinical Nurse Specialist Josette Snyder, RN, MSN, AOCN One of the most frequent – and touching – questions we get on the Cleveland Clinic’s Cancer Answer Line is from people whose spouses or partners have been newly diagnosed with cancer. They want to know how they can help and support their spouses through this life-changing diagnosis and the ensuing treatment.
_ Weight Loss Can Sun Exposure Help You Lose Weight? By Jane Farrell article Exposure to light in the morning rather than later in the day may be a good way to manage weight, new research shows. The study, from Northwestern Medicine, found that the timing, intensity and duration of light exposure is linked to Body Mass Index (BMI).
_ Six Surprising Facts About You and Your Microbes By article By Bill Miller M.D. “I'm so nervous, my stomach is all in a knot.”
_ 3 Questions To Ask About The Intensive Care Unit By Jane Farrell article 3 Questions to Ask About The Intensive Care Unit Looking After Your Loved One In The ICU The Medical Intensive Care Unit, or what people commonly call the ICU, can be just that – intense. Most patients are admitted because they have a serious illness that requires critical, round-the-clock care. These people have often developed pneumonia, sepsis, or multiple organ failure. Feelings can run high, especially for patients and their families.
_ Customers Like Menus With Nutrition Facts By article Customers are more likely to frequent restaurants that provide both healthful foods and nutrition information, according to researchers at Penn State and the University of Tennessee. The results appeared in the February 2014 issue of the International Journal of Hospitality Management.
_ Caregivers for Wounded Veterans By article More than 1.1 million spouses, parents, and friends are caring for the injured and disabled who have served in the U.S. military since Sept. 11, 2001, often doing so without a formal support network and putting their own well-being at risk, according to a new RAND Corporation study.
The Power of Validation Techniques In Caring For Dementia Patients By blog Editor’s Note: Last spring, Rita Altman, Sunrise Senior Living's Vice President of Memory Care and Programming, spoke with the Washington Post, discussing her experiences caring for Sunrise residents diagnosed with advanced dementia. We thought the article that followed their conversation with Rita included some good tips on communication tactics with family members and friends who may be suffering from cognitive impairment, as did the blog shared by Sunrise. We've posted both below.
_ Digestive Health Are You Lactose Intolerant? By Jane Farrell article If you find yourself suddenly having unpleasant digestive effects from dairy products, the culprit might be lactose intolerance. Even if you’ve never suffered from it, lactose intolerance can manifest itself in adulthood. Here, from the National Digestive Diseases Information Clearing House (NDDIC), part of the National Institutes of Health (NIH), is some information on what it is, why you might have it and how you can manage it:
_ Heart Health Are Relaxed BP Guidelines Safe? By Jane Farrell article Relaxed guidelines about hypertension could lead to 5.8 fewer million adults taking blood pressure medicine, according to an analysis by Duke Medicine researchers. That finding is the first peer-reviewed study the impact of guidelines announced in February by the Eighth Joint National Committee, an expert panel. The committee changed the blood pressure goal in adults 60 years and older to 150/90, instead of the previous goal of 140/90. Goals were also eased for adults with diabetes and kidney disease.
Memory Loss: The Signs And The Symptoms By blog Editor’s note: Third Age staff recently came across a wonderful resource when it comes to memory care.
_ Pain Management "Relaxation" May Not Help Migraines By Jane Farrell article Relaxation is usually a good thing, but perhaps not when it comes to migraine, according to a new study. Researchers from the Montefiore Headache Center and the Albert Einstein College of Medicine found that migraine sufferers who experienced reduced stress from one day to the next are at significantly greater risk of migraine onset on the subsequent day. Although stress has often been believed to be a common trigger of headaches, the researchers found that relaxation following the heighted stress was an even more significant trigger.
_ Aging Well Helping Boomers Age in Place By article As the Baby Boom generation ages, the number of older adults living in America will double by 2050, with nearly 19 million of those adults age 85 or older. While the needs of this older adult population continue to grow and change, the current paradigm of care—institutional settings like nursing homes and assisted living facilities—is an inflexible and expensive way of caring for older adults with physical limitations or chronic health conditions.
_ New Era of Lung Cancer Treatment By article A new era of lung cancer therapy is close to dawning, using drugs that can prevent tumor cells from evading the immune system, according to experts who presented their findings at the 4th European Lung Cancer Congress in March 2014 in Geneva, Switzerland.
_ Heart Health Repeat Aortic Valve Replacement Safe at 80+ By article Surgical aortic valve replacement generally improves patients' symptoms and prolongs survival. However, the perceived risk of surgical aortic valve replacement in patients over 80 may result in surgery being denied or a recommendation for alternative therapy. Investigators at the Mayo Clinic challenge the way these patients have been managed. They report that repeat sternotomy in patients over 80 who have previously had coronary bypass graft surgery can be done with low risk.
40 Steps to Making a Bed... And Other Lessons in Caregiving By blog One recent morning, a clinical manager who helps train aides at the home care agency where I work, shared with me a lighthearted comment that she'd overheard from one of her newest trainees. "Who knew making a bed was so complex?" the aide had said. That got me thinking -- and counting.
_ Money Matters Is It Smart To Buy A Condo? By Jane Farrell article Editor’s Note: As we get older, many of us think about downsizing from a house to a condo, because it’s easier to manage our lives in a simpler place. And we’d like to save as much money on home repairs as possible, because fixed incomes and Medicare don’t cover all essential expenses. Sometimes, though, the decision to buy or lease a condo isn’t as clear-cut as you’d like. Here, from a top expert, are some smart questions to ask yourself before making a move.
I Want To Take The Alzheimer's Test By blog Last night I had trouble getting to sleep. Tossing and turning, I attempted to clear my thoughts, but my brain had other ideas. My mind was on an instant replay loop: A new study reveals researchers have developed a blood test that will predict if a healthy person — someone with no symptoms — is likely to develop Alzheimer’s disease within the next few years. The study focused on people over 70 and was about 90 percent accurate.