Getting Rid of the Apostrophe By blog I was recently invited to a party I was fearful to attend,because I didn’t think I knew a lot of the guests. So when the host, who happens to be a special friend asked, if I would be coming, my response was “I’ll try my best to be there.”
_ In-home Caregiving Extends Patient's Life By Jane Farrell article An in-home program that provided elderly people with counseling and resources increased the time they lived successfully at home, even with dementia and other memory disorders. Most of the participants in the study said they preferred to stay at home. The pilot program, conducted by researchers from the Johns Hopkins School of Medicine, focused on elderly Baltimore residents over a period of 18 months.
Make a Date with Yourself for Valentine's Day By blog Whether you’re married, single or divorced, the Valentine’s Day’s emphasis on romance and the expectations it sparks can create more stress than joy for many people. There can be pressure on Feb. 14 for anyone. The happily single may begin to have doubts; spouses may question the quality of their marital relationship; and for someone who recently experienced a breakup, the holiday can bring nothing but heartache.
6 Little Known Secrets For A Lifetime of Passion and Love By blog Everyone wants a great sex life, but few people know how to achieve that goal and even fewer know how to maintain it in a long-term relationship. Couples try new positions and look for “sexy” things to wear. They try to improve their communication and relationship skills. But to really have a great sex life you have to know the secrets of what it means to be male and female.
_ Breast Cancer Best Tx for Advanced Breast Cancer By article The first large-scale study of whole-genome testing is aimed at identifying the best treatment for women with advanced breast cancer.
_ Is Your Inner Child Keeping You Trapped in a Bad Relationship or Job? By article By Steven Jay Fogel It happens when we see politicians repeatedly make the same self-destructive mistakes. Think former legislator Anthony Weiner’s repeated sexting scandals. Or we hear friends complain repeatedly about the horrible job they’re “stuck” in.
Re-Emerging By blog One definition of the word re-emerge is to once again make popular. Life has a way of going full circle and dreams from our past at times re-emerge. I found this to be true when my husband completed an improv class a few months ago. As a child, Kevin enjoyed entertaining his family by putting on silly shows and making them laugh. Many times things we are passionate about are things we did when young. If we are lucky and smart when grown we allow ourselves to let them re-emerge.
Giving vs. Receiving By article By Dr. Paul Dunion “Don’t you ever think of others?” “Make sure you share!” “That’s you being selfish again.”
_ How to Eat Healthy with Other Cultures By Jane Farrell article As a diverse nation, we can embrace our cultural traditions for the foods we love and still prepare them in healthier ways. Here, from the program MyPlate, of the U.S. Department of Agriculture, is how to eat the best of other cultures’ cuisine without abandoning your health goals:
Frayed: Adventures on the ACA Trail By blog The following is a journal of my experience with the Affordable Care Act and specifically my application process with Covered California. In the spirit of “sometimes you just have to laugh” I have taken a humorous approach. However, the many problems of enrolling in a health care plan were frightening and filled with frustration. I know I am not alone with these thoughts and feelings.
Why the Next Big Frontier in Medicine is Energy Medicine By blog I first heard about Dr. Mehmet Oz in 2000 when I was writing my book The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40. Dr. Oz was one of the top heart surgeons in the world at New York Presbyterian Hospital/Columbia Medical Center. I wanted to find someone with the best scientific credentials to help me better understand heart disease so I could help other men. Dr. Oz was a wonderful resource. He is still one of the best surgeons in the world but he has since expanded his view of what constitutes good medicine.
_ Alternative Treatments for Quitting Smoking By Jane Farrell article Fifty years ago this month, the U.S. Surgeon General issued an unprecedented report that linked smoking to deadly illnesses like lung cancer and heart disease. As research efforts have expanded over the years, investigators have linked still other illnesses to tobacco.
Home Health Care: Navigating Racial and Cultural Differences By blog Roz, now 95 years old, spent all her life in Westchester County in the company of Jewish people like herself. She was not strictly religious, but she grew up in a time and place when, as she said, "like associated with like." She still recalls one evening, some 70 years ago, when she went on her first and only date with a non-Jewish boy. "I felt like the whole town was watching and judging," she said.
_ Can Moderately Cold Temps Help You Lose Weight? By Jane Farrell article While overesposure to cold is linked to serious and even fatal consequences, regular exposure to mild cold may actually help people los weight. On the other hand, cozy indoor environments might lead to weight gain. The findings were published in Trends in Endocrinology & Metabolism.
_ Men Really Are More Forgetful Than Women By article If your husband is absent-minded and forgets your wedding anniversary or the name of your new neighbor, don't worry. You’re not the only one with a forgetful man in the house, according to a Norwegian study published in the journal BMC Psychology.
_ Hospitals Can Learn from Hospices By article Training hospital and nursing home staff in the basics of palliative care can make the last days of a dying patient’s life as comfortable and dignified as possible, according to F. Amos Bailey of the Birmingham Veterans Affairs Medical Center and the University of Alabama at Birmingham. Bailey is the leader of a study¹ that showed the value of introducing palliative care strategies, typical of hospices, within the setting of Veterans Affairs Medical Centers.
_ How Should You Exercise? Three Questions to Ask Your Doctor By Jane Farrell article Anyone who's ever read an article about exercise knows that checking with your doctor is always essential before you start an exercise program. But what exactly should you say to your doctor when you're asking about beginning or resuming physical activity?
_ Experience, Not Cognitive Decline, Slows Aging Brains By article Older brains are slow due to greater experience rather than cognitive decline, according to astudy led by Dr. Michael Ramscar of the University of Tuebingen in Germany and published in the journal Topics in Cognitive Science. The researchers found that aging brains may take longer to process ever increasing amounts of knowledge and that this phenomenon has often been misidentified as declining capacity.