Menopause Women's Health and Wellness Taming Hot Flashes Without Hormones By Jane Farrell article Some three-quarters of North American women have menopausal hot flashes, but many cannot use hormones for medical reasons or choose … Read More→
_ Diabetes Healthy Diet & Nutrition Diabetes Superfoods By Jane Farrell article When it comes to managing diabetes, some foods are better than others. In fact, some foods are downright super. Here, … Read More→
_ Vitamins + Supplements Is Fish Oil As Helpful As We Think? By article The efficacy of fish oil, touted as helpful for people with heart disease, has been called into question by new … Read More→
_ Vision Health Cataracts Facts: Understanding the Inevitable Aging Process By Jane Farrell article Particularly for those who are approaching middle age, cataracts are a fact of life and a natural condition that has … Read More→
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
_ Vision Health Lifestyle Changes to Save Your Vision By article Your vision is an important part of your health, and itΓÇÖs especially important to maintain healthy sight into your older … Read More→
_ Healthy Diet & Nutrition Get Smart about Protein By article EditorΓÇÖs Note: According to the National Institute on Aging, proteins are often called the bodyΓÇÖs building blocks. They are … Read More→
_ Vision Health What You Need to Know About Dry Eye By article The condition known as dry eye is painful and inconvenient. Here, from the experts at NIH SeniorHealth, is what you … Read More→
_ Aging Well Beauty & Style Skin How to Get Younger Looking Eyes By article Your eyes are the windows to your age. In fact, studies have shown that when strangers are asked to judge … Read More→
_ Cancer Center Vitamins + Supplements Fish Oil Could Cause Resistance to Chemo By article Researchers at the Netherlands Cancer Institute in Amsterdam found that consuming herring and mackerel as well as three kinds of … Read More→
_ Vitamins + Supplements Popular Supplements that Work By article You hear a lot these days about supplements. But do they work, and should people take them? Most nutrition experts … Read More→
Heart Health 6 Heart-Healthy Habits for February, American Heart MonthΓÇ¿ By article Despite decades of medical research and public campaigns to ease the problem, heart disease is the No. 1 killer in … Read More→
_ Study: Walnuts May Have Lifesaving Benefits By Jane Farrell article The heart-health benefits of nuts have been known for some time, but now researchers say that walnuts slow the growth … Read More→
_ Healthy Diet & Nutrition High blood pressure / hypertension 4 Amazing Foods That Lower High Blood Pressure Naturally By Jane Farrell article Blood pressure, sometimes referred to as arterial blood pressure or hypertension, is the pressure exerted by circulating blood upon … Read More→
_ A "Good Fat" to Battle Diabetes By Jane Farrell article Researchers have found a new class of molecules that may help protect against diabetes. The molecules are produced in both … Read More→
_ Eating Fish May Help Avoid Hearing Loss By article We already know that eating fish regularly can help reduce the risk of heart disease, but now research shows that … Read More→
The Ultimate Booby Prize: Menopausal Breast Pain By blog Hot flashes. Mood swings. Weight gain. Osteoporosis. Just a few of the many symptoms of perimenopause and menopause. Add breast […]
_ Vision Health The Healthy-Vision Plan By Jane Farrell article Although we donΓÇÖt worry as much about eye health as we do about, say, heart disease, itΓÇÖs still crucial to … Read More→