_ Alcohol use What You Need to Know about Binge Drinking By Jane Farrell article The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as a pattern of drinking alcohol that brings … Read More→
_ Hypertension Leg Fat and Hypertension By Jane Farrell article Adults with fatter legs ΓÇö meaning they have a higher percentage of total body fat tissue in their legs ΓÇö … Read More→
_ Hobbies Winter Care for Houseplants By Jane Farrell article Holidays are filled with new plants and decorations that often find our houseplants relegated to any out of the way … Read More→
_ How Stress and Loneliness Can Make You More Likely to Get COVID-19 By Sondra Forsyth article What do stress, loneliness and lack of sleep have in common? They are all factors that can weaken your immune … Read More→
_ Heart Health Unequal Treatment for Female Heart Attack Patients? By Jane Farrell article When the heart suddenly canΓÇÖt pump enough blood to meet the bodyΓÇÖs needs after a heart attack, women ages 18-55 … Read More→
_ Vaccines, Infections and Alzheimer's By Jane Farrell article Flu (influenza) and pneumonia vaccinations are associated with reduced risk of AlzheimerΓÇÖs disease, according to new research reported this month … Read More→
_ Mental & Emotional Health Do You Need A Therapist During These Troubling Times? By Sondra Forsyth article COVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ Women's Health and Wellness Three New Scientific Theories to Explain Why Women Are More Susceptible to Autoimmune Disease than Men Are By Sondra Forsyth article Although autoimmune disease (AD) affects both genders, women are at an overwhelming disadvantage. Of the approximate 8 percent of the … Read More→
_ Hobbies Create Your Own Low Maintenance Relaxation Garden By Jane Farrell article Create an outdoor space to relax and recharge. Transform a corner of your landscape, deck or balcony into your own … Read More→
_ Pain Management Patients with Newly Diagnosed Musculoskeletal Pain Are Prescribed Opioids More Often than Recommended By Jane Farrell article During their first physician visit, patients experiencing newly diagnosed chronic musculoskeletal pain are prescribed opioids more often than physical therapy, … Read More→
_ Healthy Diet & Nutrition The Hidden Dangers Lurking in Some Dietary Supplements and How to Choose Wisely By Sondra Forsyth article In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
_ 5 Ways Retirement Abroad Is Changing By Sondra Forsyth article Forty years ago, retirement abroad looked much the same as retirement at homeΓÇöbut ┬átoday, retirees are living longer, staying healthier, … Read More→
_ Acne What Is Causing My Acne? By Jane Farrell article For many, pesky pimples and more severe acne breakouts can be unsightly or cause embarrassment. Some people have breakouts consistently … Read More→
_ Sexually Transmitted Infections and STDs Stigma-Free Talk about Genital Herpes By Sondra Forsyth article One aspect of the challenge of sexually transmitted infections (STIs) is the stigma. But consensual sexual activity, which is a … Read More→
_ Why Consulting ΓÇ£Dr. GoogleΓÇ¥ Can Be Dangerous By Sondra Forsyth article The search engine Google is one of the most useful information tools to emerge in modern times. ΓÇ£GoogleΓÇ¥ is a … Read More→
_ Finding Love Again After Loss By Sondra Forsyth blog Robert Browning wrote in his poem ΓÇ£Rabbi Ben EzraΓÇ¥: ΓÇ£Grow old along with me!/The best is yet to beΓǪΓÇ¥ which, […]
_ 10 Steps to Optimize Pregnancy By Jane Farrell article Trouble conceiving can be incredibly challenging, both physically and emotionally. However, there are several steps that women can take to … Read More→
_ Elder Abuse Recognizing Elder Abuse By Jane Farrell article Approximately one in 10 older people living in the United States has experienced physical, sexual, psychological or financial abuse or … Read More→