_ Healthy Diet & Nutrition Liven Up Your Vegetables and Fruits By Jane Farrell article In many ways, vegetables are the perfect food. TheyΓÇÖre low in calories and high in fiber. Additionally, they provide key … Read More→
_ Skin Do You Know How to Wash Your Face? By Sondra Forsyth article So many of us have gotten into the routine of absent mindedly washing our faces each morning and night, but … Read More→
_ Healthy Diet & Nutrition Healthy recipes 7 Delicious, Healthy Substitutes for Cold-Weather Comfort Foods By Sondra Forsyth article The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. … Read More→
_ 5 Ways to Warm Up Your Downsized Home By Jane Farrell article Calling all empty nesters! If youΓÇÖve reached the ΓÇ£downsizingΓÇ¥ phase of your life and are making plans to move to … Read More→
_ Vegetarian? Make Sure YouΓÇÖre Eating Well By Jane Farrell article Vegetarian diets can meet all the recommendations for nutrients. The key is to consume a variety of foods and the … Read More→
_ Weight Loss and Nutrition Myths By Jane Farrell article “Lose 30 pounds in 30 days!” “Eat as much as you want and still lose weight!” “Try the thigh buster … Read More→
Aging Well Beauty & Style Skin Anti-Aging Products: Separating the Skincare Heroes from the Zeroes By Jane Farrell article Editor’s note: Here’s what is certain: There are no firming or tightening products whose results can duplicate what you derive … Read More→
Weight Loss 8 Simple Steps to Get Your Diet Back On Track By article If youΓÇÖve strayed from your good intentions about sticking to a healthy diet or a weight-loss diet, youΓÇÖre far from … Read More→
Brain Health Healthy Diet & Nutrition Dietary Trans Fat Linked to Worse Memory By article As we reported here on ThirdAge.com on June 23rd 2015 in an article entitled ΓÇ£Why the FDA Is Banning Trans … Read More→
_ Solve the Medical Riddle: Her 75-year-old Mother Has Trouble Swallowing, Fourth Week By article EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth as we share the … Read More→
The Emotional Toll of Hair Loss During Cancer Treatment By blog Many times when I meet with cancer survivors, we discuss the side effects of treatment. This includes both physical and […]
_ Aging Well Beauty & Style Skin The Truth About "Alphabet Skin Creams" By article Editor’s note: Feel like you’ve been hearing a series of letters rather than actual descriptors attached to the newest skincare … Read More→
Hobbies No Gardening Space, No Problem By article By Melinda Myers Brighten up your patio, deck or front entrance with containers. TheyΓÇÖre an excellent way to add … Read More→
What's for Dinner? By blog If you are 60 and have been on your own as an adult since you were 20, you have been […]
_ Mental & Emotional Health Pain Management Spiritual Health Can Meditation Cure Cravings for Painkillers? By Jane Farrell article People who are addicted to prescription painkillers can reduce cravings by learning to enjoy other parts of their life, according … Read More→
_ Hip Health How to Have A Good Recovery after Hip Surgery By Jane Farrell article According to the latest statistics, more than 2.5 million people in the United States have had hip replacements. A successful … Read More→
_ Senior Health Older Brain Plasticity Is in a Different Place By Jane Farrell article A widely presumed problem of aging is that the brain becomes less flexible — less plastic — and that learning … Read More→
Celiac Disease Going Gluten-Free: A Mayo Clinic Expert Explains The Most Common Myths By Jane Farrell article Misinformation abounds when it comes to celiac disease and gluten-free eating. But an estimated 1 in 141 Americans has celiac … Read More→