_ Are You Ready to Lose Weight in 2016? 7 Things You Need to Know By Sondra Forsyth blog Like many people in the world, IΓÇÖm constantly trying to stay healthy, eat healthy, and lose weight. My New YearΓÇÖs […]
_ Healthy Diet & Nutrition Weight Loss 10 Tips to Help You Eat, Drink, and Be Merry Without Holiday Weight Gain By Sondra Forsyth article EditorΓÇÖs note: The holidays are traditionally celebrated with all kinds of fattening foods, and making healthy choices this time of … Read More→
_ Diabetes Hearing Loss Is Your Hearing Loss a Symptom of Diabetes? By Jane Farrell article We face so many concerns as we age, especially when it comes to our health. It seems like the media … Read More→
Weight Gain By blog Welcome to the Sisterhood of the Shrinking Pants! If youΓÇÖre anything like me, you woke up one morning and suddenly […]
Loss of Libido By blog Do you find yourself suddenly needing to mop the kitchen floor or organize the recycling when your spouse suggests itΓÇÖs […]
Weight Loss Avoiding March Madness Weight Gain By article Your college basketballteams‘ on-the-court performance could influence how you eat, especially if your team loses. According to a 2014 GrubHub … Read More→
Weight Loss Diet Advice from a Friend Can Help You Lose Weight By article Is a new diet or exercise program working for a friend? If so, there’s a good chance that you will … Read More→
Get Ready for the Healthy Weight Week Awards! By blog If you haven't made a resolution yet to keep your weight in check, there's still time! Jan. 19-25 is Healthy […]
Menopause and Hair Loss By blog So, you’ve soldiered through the hot flashes and weight gain associated with menopause for months and just when you thought […]
_ Curbing Weight Gain on Insulin By Jane Farrell article By Mayo Clinic Staff Weight gain is a common side effect for people who take insulin ΓÇö a hormone that … Read More→
_ Hearing Loss and Depression By Jane Farrell article By Dr. Carol Meyers Living with hearing loss means a lot more than just not being able to hear as … Read More→
_ Weight Loss Dieting Phrases That Keep Us From Losing Weight By Sondra Forsyth article By Steve Siebold They are the seemingly innocent little phrases many of us use to talk about dieting and getting fit, but could they actually be working against us when it comes to losing weight? What might seem like harmless ways to talk about dieting, even just in passing, can penetrate deep into the subconscious and have dire consequences. Here are some of the most dangerous phrases
What Nobody Tells You About Losing Weight By blog What is weight loss, really? ItΓÇÖs not what it seems. Seriously. And thatΓÇÖs where folks get into trouble. They think weight loss is a magic cure all. That once they hit their goal, the work is done. In their minds, they might know better. But then thereΓÇÖs that part that wants, well, the magic. I know, because I used to think this way.
_ Obesity Can Up Bone and Muscle Loss in Older Women By article Here’s yet another compelling reason to stick your diet if you’re 50+ and considerably overweight. Florida State University researchers have identified a new syndrome called "osteosarcopenic obesity" that links the deterioration of bone density and muscle mass with obesity.
_ Can Moderately Cold Temps Help You Lose Weight? By Jane Farrell article While overesposure to cold is linked to serious and even fatal consequences, regular exposure to mild cold may actually help people los weight. On the other hand, cozy indoor environments might lead to weight gain. The findings were published in Trends in Endocrinology & Metabolism.
Pets Include Pets in Healthy Weight Resolutions for 2014 By article Nearly half of all Americans make New Year’s resolutions and of those, almost 40 percent are related to weight loss. This year, why not include pets in a weight management program to ensure they’re at a healthy, optimum weight? One type of tool veterinarians use to rate the body condition of dogs and cats is a scale one to nine, with a healthy pet being in the four to five range. When a pet is at a healthy weight, a pet parent should be able to feel the ribs, but not see them.
Health Insider Reveals Secrets for Losing Weight While Eating More (Really)! By blog Health Insider Reveals Secrets for Losing Weight While Eating More (Really)!
_ Digestive Health Hope for New Crohn's Disease Tx By Sondra Forsyth article Genetic changes that occur in patients with a type of inflammatory bowel disease called Crohn's disease could hold clues to fighting the illness, according to research led by the University of Edinburgh in the UK and published August 26th 2014 in the journal Inflammatory Bowel Diseases. Currently, there is no way to prevent Crohn's disease and therapy is focused on treating the symptoms, which may include abdominal pain, diarrhea and severe weight loss.