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_ 3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit By Sondra Forsyth article Aging baby boomers who neglect their health and fitness donΓÇÖt just harm themselves. Their lifestyles also affect their adult children, … Read More→
_ Fight Diabetes - and Finally Get Fit By Jane Farrell article Now that 2018 is underway, you’ve decided that this year you’re finally going to better manage your diabetes, starting with … Read More→
_ Parenting 4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress By Sondra Forsyth article Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is … Read More→
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_ Workplace Health for the Menopausal Women By Sondra Forsyth blog ItΓÇÖs that time of year when we are all more focused on our health and wellness.┬á I thought I would […]
_ Heart Health Neighborhood Factors May Predict Heart Failure By Jane Farrell article Neighborhood-level socioeconomic factors in low-income areas may significantly predict heart failure risk beyond individual health factors and socioeconomic status, according … Read More→
_ How to Accomplish Your Goals in The New Year By Jane Farrell article As January 1 rolls around every year, the question everyone seems to ask is ΓÇ£WhatΓÇÖs your New YearΓÇÖs resolution?ΓÇ¥ Hopes … Read More→
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_ Parenting How Relationships with Parents and Children Change as We Age By Sondra Forsyth article It’s a universal truth that we take things for granted, especially when we’re young. Even though we know that it’s … Read More→
_ Mental & Emotional Health 4 Ways Women Can Assure Work-Life Balance Support By Sondra Forsyth article WomenΓÇÖs roles in society have changed dramatically in the last 40 years. Once considered to be mainly ΓÇ£homemakers,ΓÇ¥ women are … Read More→
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