_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Training Your "Compassion Muscle" By Jane Farrell article New research indicates that as little as two weeks of ΓÇ£compassion meditation trainingΓÇ¥ may reduce the distress a person feels … Read More→
_ How to Stay Cool in A Medical Crisis By Jane Farrell article Imagine this: you arrive at the emergency room with your husband, whoΓÇÖs been vomiting blood. Two hours later, you are … Read More→
_ Mental-Health Advice: Straight from Your Smartphone By Jane Farrell article Researchers are working on apps that can enable you to seek mental health advice on your smartphone, and it seems … Read More→
_ Stress-Free Living How to Stress Less By Jane Farrell article As the Internet, mobile devices, and a myriad of other technological wonders increasingly dominate our professional lives, it becomes harder … Read More→
_ Pets Getting Your Cat Ready for the Vet By Jane Farrell article If you own a cat, you want him or her to live a long, happy life. But to do that … Read More→
_ Mental & Emotional Health Can We Calm AmericaΓÇÖs Road Rage? ΓÇ¿ By Jane Farrell article Road rage ΓÇô where flaring tempers mix with two-ton machines ΓÇô continues to be a problem on AmericaΓÇÖs highways, leading … Read More→
_ Mental & Emotional Health Work Stay Calm and Be Healthy By article Keeping calm can play a key role in your long-term health, researchers say. In a study measuring adults’ reactions to … Read More→
_ Relationships & Love How to Pick Your Battles By Jane Farrell article Jacqueline Whitmore, an internationally-recognized etiquette expert, author and founder of The Protocol School of Palm Beach, says healthy relationships hinge … Read More→