_ Health Headlines Brain Food: Alzheimer's and Diet By Jane Farrell article The MIND and Mediterranean diets ΓÇö both of which are rich in vegetables, fruits, whole grains, olive oil, beans, and … Read More→
_ Heart Health New Numbers for Omega-3 Fatty Acids By Jane Farrell article About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose … Read More→
_ Brain Health Fish Can Be Brain Food for Some Seniors By Jane Farrell article A new study suggests that healthy older people who eat two or more servings of fish a week, including salmon, … Read More→
_ Superfoods: 13 Foods That Will Help You Manage Your Diabetes By Jane Farrell article ThereΓÇÖs a lot of hype about superfoods right now. WeΓÇÖve all heard about the ΓÇ£magicalΓÇ¥ properties that certain foods possess, … Read More→
_ Heart Health Yet Another Reason to Eat More Vegetables (And Fish) By Jane Farrell article A naturally occurring compound could be a new weapon in the fight against heart disease and hypertension. Researchers working with … Read More→
_ Flu 5 Flu-Fighting Foods By Jane Farrell article American Family Care, the nationΓÇÖs leading urgent care provider, shares strategies to avoid the flu in the coming months. Besides … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Protein Intake By Jane Farrell article Protein gets a lot of publicity these days. Just think of all the protein bars, shakes and powders out there. … Read More→
_ Healthy Diet & Nutrition What Should You Know about Proteins? By Jane Farrell article EditorΓÇÖs note: Protein foods are an essential part of a healthy diet. Here, experts from ChooseMyPlate, a division of the … Read More→
_ Healthy Diet & Nutrition Ready to Vary Your Protein Routine? By Jane Farrell article Protein foods include both animal (meat, poultry, seafood, and eggs) and plant (beans, peas, soy products, nuts, and seeds) sources. … Read More→
_ Pets Fish-Flavored Food May Be Unhealthy for Cats By Jane Farrell article Fish-flavored food may be causing an increasing number of cases of hyperthyroidism in cats, according to new research. The finding … Read More→
_ Alzheimer's Disease and other Dementias Vitamins + Supplements Omega-3s Don't Benefit Brain Health By article Omega-3 fatty acids, touted as an aid to brain health, donΓÇÖt slow cognitive decline, according to a large trial conducted … Read More→
_ Healthy Diet & Nutrition Get Smart about Protein By article EditorΓÇÖs Note: According to the National Institute on Aging, proteins are often called the bodyΓÇÖs building blocks. They are … Read More→
_ Cancer Center Vitamins + Supplements Fish Oil Could Cause Resistance to Chemo By article Researchers at the Netherlands Cancer Institute in Amsterdam found that consuming herring and mackerel as well as three kinds of … Read More→
_ Eating Fish May Help Avoid Hearing Loss By article We already know that eating fish regularly can help reduce the risk of heart disease, but now research shows that … Read More→