_ Exercise Happiness Boosts Physical Activity in Older Adults ΓÇô and Vice Versa By Sondra Forsyth article In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in … Read More→
_ Exercise Health & Fitness Fitness Over 50 Survey By Jane Farrell article Staying active over 50 is just as important as staying fit in younger years ΓÇô if not more so. According … Read More→
Aging Well Exercise Why Anti-Aging Fitness at 50 Can Save Your Life By Jane Farrell article As millions of baby boomers cross the 50-year threshold, the perception of the dreaded ΓÇ£half-centuryΓÇ¥ mark is changing. Many 50-year-olds … Read More→