_ Healthy Diet & Nutrition Marriage Protects Against Malnutrition in Old Age By Sondra Forsyth article More and more elderly people are suffering from malnutrition. People who are unmarried, separated or divorced are most often affected, … Read More→
_ Aging Well We Don't Need to Become Frail as We Age! By Sondra Forsyth article Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a … Read More→
_ Aging Well The Interaction Between Two Genomes Is the Key to Healthy Aging By Sondra Forsyth article The way we age might be determined long before the aging process starts and the first signs appear. Scientists at … Read More→
_ Aging Well Medical Care Discussing Older Adults' Values & Goals Helps Guide Healthcare Providers By Sondra Forsyth article According to he Health in Aging Foundation, person-centered care puts individual values and preferences at the heart of healthcare decisions, … Read More→
_ Aging Well Spiritual Health Well-being Religion + Spirituality = Healthier Aging By article Religion and spirituality have distinct but complementary influences on health as we age, according to research done at Oregon State University and published in March 2014 in the journal Psychology of Religion and Spirituality. A release from OSU quotes gerontology professor Carolyn Aldwin, director of OSU’s Center for Healthy Aging Research, as saying, “Religion helps regulate behavior and health habits, while spirituality regulates your emotions, how you feel.”