_ Diabetes Online Diabetes Prevention Programs Are as Effective as In-Person Sessions for Weight Loss By Sondra Forsyth article According to a September 2018 UCLA Research Alert, researchers examined participation and weight loss results in an online diabetes prevention … Read More→
_ Insomnia Sleep Health Insomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth article Treating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→