_ Becoming More Resilient By Jane Farrell article Everyone goes through tough times in life. But many things can help you surviveΓÇöand even thriveΓÇöduring stressful periods. ThereΓÇÖs no … Read More→
_ Heart Health Psychosocial Well-Being May Help Heart Health in Black Adults By Jane Farrell article Feeling optimistic, that you have a sense of purpose in life and that you are in control of your environment … Read More→
_ Mind & Body Wellness How to Become Resilient, Not Bitter, When Life Is Challenging By Sondra Forsyth article Over the past five years or so, words like ΓÇ£gritΓÇ¥ and ΓÇ£resilienceΓÇ¥ have become trendy buzzwords that aim to provide … Read More→
_ Mental & Emotional Health It's OK When You're Not OK: A Look at Emotional Resilience By Jane Farrell article Research on how adults deal with adversity has been dominated by studies claiming the most common response is uninterrupted, stable … Read More→
_ Mental & Emotional Health How to Thrive After Personal Tragedy By Sondra Forsyth article Most people have experienced something earth-shattering at some point in their lives, be it the death of a loved one, … Read More→
_ Changing How We Talk about Alzheimer's By Jane Farrell article New research recommends talking about AlzheimerΓÇÖs in a new way: avoiding war metaphors and focusing on messages of resilience. Framing … Read More→
_ Aging Well Positive Attitude Toward Aging Helps with Stress By Jane Farrell article A positive attitude toward aging gives older adults more resilience in stressful situations, according to new research from North Carolina … Read More→
_ Well-being The Secrets of Fulfilled People By Jane Farrell article Are there real tricks to becoming fulfilled in life?┬á You bet. My research and that of others suggests that there … Read More→
_ Mental & Emotional Health Finding Beauty in the Broken Pieces By Sondra Forsyth article ΓÇ£HeartbrokenΓÇ¥. ΓÇ£ShatteredΓÇ¥. ΓÇ£Fall apart into a million piecesΓÇ¥. ΓÇ£FracturedΓÇ¥. ΓÇ£Broken spiritΓÇ¥. These are just a few of the many commonplace … Read More→
_ Mental & Emotional Health Becoming Resilient: The Ability To Bounce Back and Thrive By Sondra Forsyth article How a person deals with stress can mean success or failure throughout their life. When faced with a stressful situation, … Read More→
_ Emotions Mental & Emotional Health Resilience May Be Overrated By Jane Farrell article Natural resilience ΓÇô the ability to bounce back from major life stressors ΓÇô may not be as common or as … Read More→
_ Aging Well Major Stress Makes Some Older Adults More Resilient By Jane Farrell article Dealing with a major stressful event appears to make some older adults better able to cope with the ups and … Read More→
Grandparenting Kid's & Teen Health Mental & Emotional Health Parenting Stress-Free Living 5 Behaviors That Help Teens Learn To Bounce Back By Jane Farrell article As a parent or grandparent of teens, you know that adolescence is a time of high stress for many youngsters. … Read More→
_ Caregiving Depression Mental & Emotional Health The Aftermath of Caregiving By article About a decade ago, Melvin, a long-time family friend, died of cancer.┬á Catherine, his wife of more than 50 years, … Read More→
_ Aging Well Healthy Diet & Nutrition Five Secrets of Resilience By Jane Farrell article Those of us who have a pulse also have risks ΓǪ risks of bad things happening at anytime, anyplace. Illness, … Read More→