_ Heart Health A Simple Lifesaver By Jane Farrell article Reformulating packaged foods in Australia to contain less sodium might save about 1,700 lives per year and prevent nearly 7,000 … Read More→
_ Healthy Diet & Nutrition Watch That Salt! By Jane Farrell article Did you know that ΓÇ£saltΓÇ¥ and ΓÇ£sodiumΓÇ¥ are not the same thing, even though theyΓÇÖre often used interchangeably? Sodium, a … Read More→
_ Healthy Diet & Nutrition How Many Calories? Keep An Eye on The Menu By Jane Farrell article Food and beverages consumed away from home make up one third of our daily intake, according to the federal Food … Read More→
_ Menopause Menopause and Weight Loss By Jane Farrell article EditorΓÇÖs note: If, like so many women, youΓÇÖre confronting the issue of weight gain and menopause, hereΓÇÖs some advice from … Read More→
_ High blood pressure / hypertension Dietary Sodium's Impact May Not Be Offset by Other Aspects of A Diet By Jane Farrell article An international study suggests other aspects of the diet may not offset the harmful effect of sodium on blood pressure. … Read More→
_ Healthy Diet & Nutrition The FDA and Healthy Food Choices By Jane Farrell article An update from the federal Food and Drug Administrations on the food information you have before making your choices. As … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→
_ A Simple Blood Test to Detect Dehydration By Jane Farrell article Inexpensive blood tests already in use can diagnose dangerous dehydration in older people, a new study says. The best test … Read More→
_ Healthy Diet & Nutrition Kidney Disease Kidney Health Managing Kidney Illness By Jane Farrell article People with kidney disease can continue to live productive lives. But youΓÇÖll probably have to make some diet and lifestyle … Read More→
_ Weight Loss Fast-Food Portions Haven't Gotten Any Bigger By article Although the conventional wisdom is that restaurant portions have expanded over the years, thatΓÇÖs not always the case, according to … Read More→