_ Sex Sex Improves Overall Life Enjoyment Among Seniors By Jane Farrell article Sex encourages a feeling of improved well-being among older adults, according to a new study from British researchers. The findings … Read More→
_ Heart Health Positive Well-Being and Optimism Can Improve Overall Heart Health By Jane Farrell article Maintaining positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their … Read More→
_ Emotions Peace of Mind = Sweet Dreams By Jane Farrell article What do dreams have to do with our state of mind? According to a news release from the University of … Read More→
_ Help for Caregivers of Dementia Patients By Jane Farrell article States could save tens of millions of dollars — and help more Americans with dementia remain in their communities — … Read More→
_ Aging Well The Mind Plays an Important Role in Well-being in Later Life By Sondra Forsyth article What does it take to have a sense of well-being as we age? Summarizing the results of a study done … Read More→
_ Exercise 5 Science-Backed Ways Yoga Can Help You By Jane Farrell article Editor’s note: Before starting yoga or any new exercise activity, be sure to check with your doctor. You can practice … Read More→
_ Mental & Emotional Health Study: "Reframing" a Stressful Situation May Actually Lower Well-Being By Jane Farrell article Many of us have been taught to ΓÇ£reframeΓÇ¥ a stressful situation ΓÇô i.e. think about it in a more positive … Read More→
_ Medical Research Genes May Determine Our Feelings By Jane Farrell article How people think and feel about their lives depends on multiple factors, including genes, researchers have found. In a paper … Read More→
_ Kid's & Teen Health Vaccines (TB, Tetanus, etc.) Winning the Vaccination Debate By Jane Farrell article Instead of arguing with someone who doesnΓÇÖt believe in vaccinations, itΓÇÖs better to focus on reminding them of their childΓÇÖs … Read More→
Aging Well Well-being For Older Adults, Life Review Writing Shared with College Students = Renewed Sense of Purpose By article A unique program combining a life review writing workshop with conversations between seniors and college students enhances the sense of … Read More→
_ Aging Well Mental & Emotional Health Senior Health Housework Has Both Physical and Mental Benefits By article Housework has both emotional and physical benefits for older adults, according to new findings by a Case Western Reserve University … Read More→
Aging Well Well-being Is There Really Such a Thing as a Midlife Crisis? By article YouΓÇÖve probably heard of the phrase ΓÇ£midlife crisisΓÇ¥ΓÇöitΓÇÖs a phrase used to describe the period when someoneΓÇÖs behavior suddenly changes … Read More→
_ Aging Well Well-being The One Essential Element You Need to Age Well By Jane Farrell article ThereΓÇÖs no denying the powerful benefits of water. The wonders it can do for your overall health and well-being have … Read More→
Aging Well Well-being A Sense of Purpose May Add Years to Your Life By article Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to research published in Psychological Science, a journal of the Association for Psychological Science. The research has clear implications for promoting positive aging and adult development, according to lead researcher Patrick Hill of Carleton University in Canada:
_ Aging Well Well-being Feeling in Control Can Increase Longevity By article People who feel in control and believe they can achieve goals despite hardships are more likely to live longer and healthier lives, especially among those with less education, according to a study by Brandeis University and the University of Rochester and published online in the Journal of Health Psychology. Previous studies have shown that people with a high school diploma or less education tend to die younger than those with a college degree or graduate training. Yet, that’s not a hard and fast rule. Why?