_ Healthy Diet & Nutrition 5 Ways for Parents to Become Savvy about Hidden Sugars By Jane Farrell article Ask ten parents how much added sugar their child consumes each day and thereΓÇÖs a good chance that at least … Read More→
_ Healthy Diet & Nutrition Sugar Content of Most Supermarket Yogurts Well Above Recommended Threshold By Sondra Forsyth article Yogurt may be an “unrecognized” source of dietary sugar, particularly for young children, who eat a lot of it, according … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Men's Health More Dairy Linked with Higher Bone Density and Spinal Strength in Men over 50 By Jane Farrell article Researchers have discovered that higher intake of dairy foods like milk, yogurt and cheese is linked with higher bone mineral … Read More→
_ Healthy Diet & Nutrition Choosing the Right Yogurt By Jane Farrell article During an hourlong cable show I recently watched. there were ads for three different brands of yogurt. In 2016, Americans … Read More→
_ Heart Health High blood pressure / hypertension Yogurt May Protect Women From High Blood Pressure By Sondra Forsyth article Women who ate five or more servings of yogurt per week had a lower risk of developing high blood pressure … Read More→