If you find that wearing a face mask is causing a skin problem like a rash, acne, or other irritation, … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Re-emerging from months of isolation isn’t as easy as many thought it would be. Despite the disorientation and sense of … Read More→
Create a colorful year-round garden filled with flowers, greenery, colorful fruit, fall color, winter interest and a few surprises. Consider … Read More→
As we dive into another unpredictable fall due to the COVID-19 pandemic, the American Heart Association (AHA) is urging people … Read More→
Add fresh flavor to your meals year-round with microgreens. These easy-to-grow greens need minimal space and no special equipment for … Read More→
Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
Inverted nipples are a common and normal variation in nipple shape. Also called retracted nipples, inverted nipples turn inward toward … Read More→
Rheumatoid arthritis (RA) is a chronic disease that causes pain and swelling in the joints. It’s an autoimmune disorder, in … Read More→
Grit, resilience, perseverance, and emotional intelligence are all crucial for success, but how can parents help their children develop these … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Do calcium and vitamin D help prevent bone fractures?
Intensive gadget use may up your risk of carpal tunnel syndrome, study finds
Yoga vs. Physical Therapy: Which works better to ease low back pain?
Corticosteroid injections for knee osteoarthritis: do they work?
Does spinal manipulation therapy ease back pain and improve function?
Physical therapy or surgery . . . Which works best for carpal tunnel syndrome?
Taking care of someone with RA can be challenging—here are some top tips to keep your batteries charged!
What complementary therapies can help with rheumatoid arthirits? Learn more here.
DMARDs (Disease-modifying antirheumatic drugs) are a group of medications commonly used in patients with rheumatoid arthritis—but how do they work?
Biologic medications are a relatively new class of treatments for rheumatoid arthritis. Many who have not benefited from other RA … Watch Video→
Steroids can help reduce inflammation associated with RA, but what are the side effects? Learn more here.
While there is no cure yet for rheumatoid arthritis, treatment can help relieve pain, reduce inflammation in the joints, and … Watch Video→
Learn about why getting treatment for RA in the early stages of the disease matters!
An RA flare is a sudden worsening of rheumatoid arthritis symptoms. Learn about common flare triggers to avoid so that … Watch Video→
While a diagnosis of RA may make you feel like life won’t be the same, there are actually a number … Watch Video→
Can RA be cured? Find out more in this video.
Learn the truth behind the most popular (but msiguided) rheumatoid arthritis myths that may be standing between you and better … Watch Video→
While gout and rheumatoid arthritis are both inflammatory diseases that share similar symptoms, they are treated differently. Learn how to … Watch Video→
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Three Keys to Balance
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
All the fun of a mimosa, but with a more tropical taste!