People with Traumatic Brain Injury (TBI) may continue to improve or decline years after their injury, making it a more … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Gardening is good for the mind, body, and spirit. It is also good for the youngsters in our lives. Research … Read More→
When I’m asked if an annuity is a good buy, I reply: it all depends on your situation and your … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
According to the National Institute of Mental Health (NIMH), an estimated 40% to 50% of people experience adversity during childhood, … Read More→
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Do calcium and vitamin D help prevent bone fractures?
Intensive gadget use may up your risk of carpal tunnel syndrome, study finds
Yoga vs. Physical Therapy: Which works better to ease low back pain?
Corticosteroid injections for knee osteoarthritis: do they work?
Does spinal manipulation therapy ease back pain and improve function?
Physical therapy or surgery . . . Which works best for carpal tunnel syndrome?
Taking care of someone with RA can be challenging—here are some top tips to keep your batteries charged!
What complementary therapies can help with rheumatoid arthirits? Learn more here.
DMARDs (Disease-modifying antirheumatic drugs) are a group of medications commonly used in patients with rheumatoid arthritis—but how do they work?
Biologic medications are a relatively new class of treatments for rheumatoid arthritis. Many who have not benefited from other RA … Watch Video→
Steroids can help reduce inflammation associated with RA, but what are the side effects? Learn more here.
While there is no cure yet for rheumatoid arthritis, treatment can help relieve pain, reduce inflammation in the joints, and … Watch Video→
Learn about why getting treatment for RA in the early stages of the disease matters!
An RA flare is a sudden worsening of rheumatoid arthritis symptoms. Learn about common flare triggers to avoid so that … Watch Video→
While a diagnosis of RA may make you feel like life won’t be the same, there are actually a number … Watch Video→
Can RA be cured? Find out more in this video.
Learn the truth behind the most popular (but msiguided) rheumatoid arthritis myths that may be standing between you and better … Watch Video→
While gout and rheumatoid arthritis are both inflammatory diseases that share similar symptoms, they are treated differently. Learn how to … Watch Video→
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Kona Whale Watching
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
All the fun of a mimosa, but with a more tropical taste!
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...