Boost the flavor and health value of your meals without adding more salt. A trip through the spice aisle at … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Breast development in adolescence and the teen years is an important marker in the transition to adulthood for young women. … Read More→
Love handles. Donut. Muffin top. Spare tire. Saddlebags. Whatever you call the accumulation of fat above or around your waist, … Read More→
Add fresh flavor to your meals year-round with microgreens. These easy-to-grow greens need minimal space and no special equipment for … Read More→
Editor’s Note: Always consult your own physician before embarking on any eating plan. Not sure how to eat and stay … Read More→
Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
Inverted nipples are a common and normal variation in nipple shape. Also called retracted nipples, inverted nipples turn inward toward … Read More→
Children and Screens: Institute of Digital Media and Child Development has brought together leading international experts in the fields of … Read More→
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Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Do calcium and vitamin D help prevent bone fractures?
Intensive gadget use may up your risk of carpal tunnel syndrome, study finds
Yoga vs. Physical Therapy: Which works better to ease low back pain?
Corticosteroid injections for knee osteoarthritis: do they work?
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Physical therapy or surgery . . . Which works best for carpal tunnel syndrome?
Taking care of someone with RA can be challenging—here are some top tips to keep your batteries charged!
What complementary therapies can help with rheumatoid arthirits? Learn more here.
DMARDs (Disease-modifying antirheumatic drugs) are a group of medications commonly used in patients with rheumatoid arthritis—but how do they work?
Biologic medications are a relatively new class of treatments for rheumatoid arthritis. Many who have not benefited from other RA … Watch Video→
Steroids can help reduce inflammation associated with RA, but what are the side effects? Learn more here.
While there is no cure yet for rheumatoid arthritis, treatment can help relieve pain, reduce inflammation in the joints, and … Watch Video→
Learn about why getting treatment for RA in the early stages of the disease matters!
An RA flare is a sudden worsening of rheumatoid arthritis symptoms. Learn about common flare triggers to avoid so that … Watch Video→
While a diagnosis of RA may make you feel like life won’t be the same, there are actually a number … Watch Video→
Can RA be cured? Find out more in this video.
Learn the truth behind the most popular (but msiguided) rheumatoid arthritis myths that may be standing between you and better … Watch Video→
While gout and rheumatoid arthritis are both inflammatory diseases that share similar symptoms, they are treated differently. Learn how to … Watch Video→
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
All the fun of a mimosa, but with a more tropical taste!
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...