< Back to All Videos thirdAGE > Exercise Intervention for the Couch Potato’s Heart Up Next... 10 Extreme Exercise and Heart Health Extreme Exercise and Heart Health Preventing Heart Failure Hot Yoga vs. Traditional Yoga Loading the player ... Fitness + Nutrition Exercise Intervention for the Couch Potato's Heart Is there an optimal amount of exercise to reduce your risk of heart disease? Related Videos Extreme Exercise and Heart Health Preventing Heart Failure Hot Yoga vs. Traditional Yoga Cycling and Sexual Health