< Back to All Videos thirdAGE > Exercise Intervention for the Couch Potato’s HeartUp Next... 10Facial Exercises: Yes or No? Facial Exercises: Yes or No? Benefits of Biking to Work Cycling and Sexual Health To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video Fitness + Nutrition Exercise Intervention for the Couch Potato's HeartIs there an optimal amount of exercise to reduce your risk of heart disease?Related Videos Prolonged Sitting and Your Health Exercise and Genetics Exercise and Depression Mindfulness Meditation and Your Health Share this: