Flip a coin to decide what incurable disease you might have? I wish it was as easy as that. In … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
As couples mature together, they often grow apart in their level of interest and skill in handling their finances. A … Read More→
Exercise is essential, and it can be tempting to join a gym to get yourself into a routine. But a … Read More→
Have you heard of the term ‘foodgasm’? Well, that sensation of pleasure after eating an extremely mouth-watering meal that makes you … Read More→
A study featured in the July 2018 issue of the Journal of the Academy of Nutrition and Dietetics found that … Read More→
With fitness, which is more important: genetics or lifestyle, nature or nurture? Researchers at San Francisco State University, CSU Fullerton … Read More→
Regular physical activity is one of the most important things you can do for yourself as an older adult. It … Read More→
The end of summer means the resumption of routines for most families. This can be a great time to build … Read More→
Most students underestimate the impact of female and male age on fertility, new research published in July 2018 in Human … Read More→
Simple blood test shows promise in detecting early-stage lung cancer, study finds.
Commonly prescribed antidepressants increase the risk of weight gain for years, study finds.
Marijuana use up in pregnant teens, study finds.
Air pollution may increase a woman’s risk of dense breasts, study finds.
Dietary soy products are safe for women diagnosed with breast cancer, study finds
Osteoporosis is a condition that makes your bones weak and more likely to break. While anyone can develop osteoporosis, it … Watch Video→
Post-menopause is the last stage of menopause–what do you need to know to live your best at this point in … Watch Video→
Does menopause lower sex drive in all women? What should I do if my sex drive is not as high … Watch Video→
Exercise can help relieve menopause symptoms like mood swings, insomnia, and perhaps even hot flashes. Find out what exercise is … Watch Video→
Eating well is even more important as you head into menopause–learn the best foods to eat, and the smartest way … Watch Video→
“Bioidentical” means that the hormones in the medication are chemically identical to those your body produces. Truth is, the hormones … Watch Video→
Hormone therapy has been used to treat menopause symptoms, but there are a number of different types–learn more about what … Watch Video→
Hormone therapy can relieve menopause symptoms and can help many women live better during this phase of their lives. But … Watch Video→
Some women would rather not treat their menopause symptoms with hormonal therapy. The good news is that there are various … Watch Video→
Treating hot flashes without hormones? Find out what works and what doesn’t.
Hormone therapy has many benefits, and can be very successful in helping those that have troubleshome menopause symptoms, but it … Watch Video→
Are you having menopausal symptoms? There are treatments that can really help–find out what you need to know here!
Hot flashes bothering you? As one of themost prevalent menopause side effects, you’ll want to find out how to deal … Watch Video→
During perimenopause some subtle—and sometimes not-so-subtle—changes in your body might happen. Learn more about some things you might experience in … Watch Video→
You may know that perimenopause is the first stage of menopause–but what happens at this stage? Find out here!
Ever Wonder How Lung Cancer is Detected?
Tour de Periods: A Look at Menstruation Through Space and Time
Finding Strength and Spirit in the Unknown
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
All the fun of a mimosa, but with a more tropical taste!