The less we care for ourselves, the more unlovable we feel, the less we connect with others, and the easier … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Whether they’re trying to hide some gray or embrace a new or quirky color, people adore hair dyes. But some … Read More→
Retirees who are surrounded by their family and friends – and who also have a substantial check coming in every … Read More→
The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
A study done at the University of South Florida and published in May 2018 in the Journal of the Academy of … Read More→
Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. … Read More→
To keep your heart young, it’s necessary to exercise four to five days per week, according to new research published … Read More→
Summer is here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
Limited health literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment … Read More→
Simple blood test shows promise in detecting early-stage lung cancer, study finds.
Commonly prescribed antidepressants increase the risk of weight gain for years, study finds.
Marijuana use up in pregnant teens, study finds.
Air pollution may increase a woman’s risk of dense breasts, study finds.
Dietary soy products are safe for women diagnosed with breast cancer, study finds
Osteoporosis is a condition that makes your bones weak and more likely to break. While anyone can develop osteoporosis, it … Watch Video→
Post-menopause is the last stage of menopause–what do you need to know to live your best at this point in … Watch Video→
Does menopause lower sex drive in all women? What should I do if my sex drive is not as high … Watch Video→
Exercise can help relieve menopause symptoms like mood swings, insomnia, and perhaps even hot flashes. Find out what exercise is … Watch Video→
Eating well is even more important as you head into menopause–learn the best foods to eat, and the smartest way … Watch Video→
“Bioidentical” means that the hormones in the medication are chemically identical to those your body produces. Truth is, the hormones … Watch Video→
Hormone therapy has been used to treat menopause symptoms, but there are a number of different types–learn more about what … Watch Video→
Hormone therapy can relieve menopause symptoms and can help many women live better during this phase of their lives. But … Watch Video→
Some women would rather not treat their menopause symptoms with hormonal therapy. The good news is that there are various … Watch Video→
Treating hot flashes without hormones? Find out what works and what doesn’t.
Hormone therapy has many benefits, and can be very successful in helping those that have troubleshome menopause symptoms, but it … Watch Video→
Are you having menopausal symptoms? There are treatments that can really help–find out what you need to know here!
Hot flashes bothering you? As one of themost prevalent menopause side effects, you’ll want to find out how to deal … Watch Video→
During perimenopause some subtle—and sometimes not-so-subtle—changes in your body might happen. Learn more about some things you might experience in … Watch Video→
You may know that perimenopause is the first stage of menopause–but what happens at this stage? Find out here!
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This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...