If you are reading this and happen to be over the age of 35, your bone mass has already started declining. While the idea of aging isn’t exactly fun, gradual bone loss is normal. For women, however, this gradual bone loss coupled with hormonal changes during menopause often leads to osteoporosis, a common disease where… Continue reading 3 Steps to Help Prevent Osteoporosis
Category: Osteoporosis
Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health
May is National Osteoporosis Month, and it’s the perfect time to reevaluate the steps you’re taking to make bone health a priority. Osteoporosis is a condition that results in bones becoming fragile due to density loss over time. 8.9 million fractures occur each year because of the brittle bone condition, and 53 million Americans are… Continue reading Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health