Many Americans have experienced the devastating effects of suicide firsthand. Some have had a family member or friend take their … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
They were an active and vibrant couple, determined that retirement wouldn’t slow them down. And it didn’t, at least not … Read More→
Riding a bicycle isn’t only a fun family activity, it’s also a great way to exercise. Some people even use … Read More→
It doesn’t matter if it’s rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 … Read More→
You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of … Read More→
With fitness, which is more important: genetics or lifestyle, nature or nurture? Researchers at San Francisco State University, CSU Fullerton … Read More→
Many dog owners think of their furry companions as part of the family, and now products are available to feed … Read More→
Young children require parents to adopt careful safety precautions for the first several years of their lives. That generally means … Read More→
Increasing physical activity may help prevent heart failure
Low-carb diets may increase risk of premature death
Many Americans have experienced the devastating effects of suicide firsthand. Some have had a family member or friend take their own life. Others may have ... Read More >
It doesn't matter if it's rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 diabetes. This is the finding of ... Read More >
Researchers have developed the first-ever guidelines on diagnosing and treating perimenopausal depression, the time immediately before menopause when hormones are in decline.According to a ... Read More >
You may have heard about calorie restriction and fasting diets and wondered why they're getting so much attention in the news. Aren't they just other ... Read More >
More and more elderly people are suffering from malnutrition. People who are unmarried, separated or divorced are most often affected, while men and women who ... Read More >
Tour de Periods: A Look at Menstruation Through Space and Time
Preventing Heart Failure
Our Own Holiday
All the fun of a mimosa, but with a more tropical taste! ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...