Prescriptions for sedatives known as benzodiazepines may start as well-intentioned efforts to calm anxiety, improve sleep or ease depression. But … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
They were an active and vibrant couple, determined that retirement wouldn’t slow them down. And it didn’t, at least not … Read More→
Riding a bicycle isn’t only a fun family activity, it’s also a great way to exercise. Some people even use … Read More→
Here are my top recommendations for vitamins you should be taking through the generations: Your 20’s –In our 20’s, … Read More→
It doesn’t matter if it’s rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 … Read More→
Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of … Read More→
With fitness, which is more important: genetics or lifestyle, nature or nurture? Researchers at San Francisco State University, CSU Fullerton … Read More→
Many dog owners think of their furry companions as part of the family, and now products are available to feed … Read More→
Young children require parents to adopt careful safety precautions for the first several years of their lives. That generally means … Read More→
Increasing physical activity may help prevent heart failure
Low-carb diets may increase risk of premature death
Here are my top recommendations for vitamins you should be taking through the generations: Your 20's –In our 20's, we’re super active, so Vitamin ... Read More >
Prescriptions for sedatives known as benzodiazepines may start as well-intentioned efforts to calm anxiety, improve sleep or ease depression. But those prescriptions may lead to ... Read More >
If you’ve ever gone to bed with clear skin and woken up with a massive, painful pimple on your face, you’re not alone.... Read More >
As the devastating flood Florence shows, extreme weather costs dozens of lives and billions of dollars in damage. What would you do if you were ... Read More >
Products containing the blood pressure drug valsartan, withdrawn from the U.S. and European markets because some lots were tainted with possible carcinogens, are not ... Read More >
Tour de Periods: A Look at Menstruation Through Space and Time
Preventing Heart Failure
A Much Needed Reminder of What I Need in the “Game” of Life
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...