Thanking someone really does make a difference: New research shows that people significantly underestimate the positive impact a letter of … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
They were an active and vibrant couple, determined that retirement wouldn’t slow them down. And it didn’t, at least not … Read More→
Riding a bicycle isn’t only a fun family activity, it’s also a great way to exercise. Some people even use … Read More→
For people with severe peanut allergies, eating even miniscule amounts of the legume can trigger anaphylaxis — a life-threatening condition … Read More→
The Mediterranean diet is a secret of long life for elderly. These are the conclusions of a study by the … Read More→
With fitness, which is more important: genetics or lifestyle, nature or nurture? Researchers at San Francisco State University, CSU Fullerton … Read More→
Regular physical activity is one of the most important things you can do for yourself as an older adult. It … Read More→
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Thanking someone really does make a difference: New research shows that people significantly underestimate the positive impact a letter of gratitude has on its recipient.... Read More >
Feeling like your partner cares about your stress helps you cope, according to 2018 research done at University of California – Riverside. It may even help you ... Read More >
The summer months are coming to end, school is beginning… which means the flu season is looming and providers must find better tactics to help ... Read More >
Don’t let the summer heat keep you indoors. Now is a great time to dress up those garden beds in need of a facelift.... Read More >
For people with severe peanut allergies, eating even miniscule amounts of the legume can trigger anaphylaxis --- a life-threatening condition characterized by dizziness, breathing difficulties ... Read More >
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This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...