Lack of sleep is such a universal problem. How do you assess your bedroom habits and optimize your nighttime routine … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Tax time, which will arrive in a couple of weeks, is cybercriminals’ favorite time of the year. Online scams, fake … Read More→
Research indicates that 10 percent of people with tattoos experience some sort of complication, such as pain or infection. While … Read More→
What many people don’t realize is that they employ the eating strategies of Sumo Wrestlers and expect to lose weight. … Read More→
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If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
If you’ve been wanting to exercise, but somehow never finding the time, maybe you should make an exercise plan to … Read More→
These days, more and more women are referring to Valentine’s Day as “Single Awareness Day”. Gone are the days of … Read More→
Children who survive Hodgkin’s lymphoma have an increased risk of developing a new cancer later in life, research shows. The … Read More→
Extreme athletes are not at increased risk of heart disease or death.
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“Biologic” age, a DNA-based estimate of a person’s age, is linked to future development of breast cancer, according to scientists at the National Institutes ... Read More >
Tax time, which will arrive in a couple of weeks, is cybercriminals’ favorite time of the year. Online scams, fake emails and fraudulent phone calls ... Read More >
Lack of sleep is such a universal problem. How do you assess your bedroom habits and optimize your nighttime routine for better sleep?Studies show ... Read More >
Illegal online websites are the new street drug dealers.
Abusers of controlled substances, prescription drugs which are strictly limited in the U.S., are turning ... Read More >
If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely confident, airbrushed and without a ... Read More >
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All the fun of a mimosa, but with a more tropical taste!
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...