A diet high in salt is known to be a risk factor for high blood pressure, which in turn raises … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
If, like millions of other Americans, you’ll be traveling during this holiday season, it’s wise to take protective steps now … Read More→
Many dietary supplements promoted for hair, skin, and nail benefits contain levels of biotin (also known as vitamin B7) up … Read More→
For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
Tailgating is one of the best parts of football season — but nothing quashes team spirit quite like food poisoning. … Read More→
Being an adult is serious business. Trying to keep it all together while holding down a job to pay the … Read More→
Over the past five years or so, words like “grit” and “resilience” have become trendy buzzwords that aim to provide … Read More→
Investigators at the National Institutes of Health (NIH)have found that sesame allergy is common among children with other food allergies, … Read More→
A study funded by the National Institute of Health suggests that exposure to acetaminophen in the womb may increase a … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
If, like millions of other Americans, you’ll be traveling during this holiday season, it’s wise to take protective steps now so you won’... Read More >
The holiday tree is the center of many family celebrations. Ornaments collected over the years decorate the boughs while brightly wrapped gifts are carefully placed ... Read More >
A diet high in salt is known to be a risk factor for high blood pressure, which in turn raises the risk of stroke and ... Read More >
With festivities and family gatherings flooding the calendar from November through New Year’s, it's easy to neglect our skin health during the busy holiday ... Read More >
When you take medicine, your expectation about how well it will work can affect how much relief you get from your symptoms. This is called ... Read More >
Behavior Change-Up for a Slimmer You
Extreme Exercise and Heart Health
A Wale of a Time
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...