Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Many Americans have long stressed over their finances, and the COVID-19 pandemic has increased that anxiety, a survey shows. Well … Read More→
More and more Americans are turning to non-invasive cosmetic procedures to maintain a youthful look. As a result, thousands of … Read More→
Editor’s Note: Always consult your own physician before embarking on any eating plan. Not sure how to eat and stay … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
Pain isn’t gain. It can keep you from working out. It’s time to learn how to recover faster. As you hit … Read More→
How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
It is Month Number 5, 6, 7, 8, 9 . . . (what difference does that make anymore?) of being cooped … Read More→
Embracing the new normal of today can be daunting and stressful, especially for teens. So much has changed in their … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Acupuncture is part of an ancient system of Chinese medicine that has been used for more than 2,500 years to treat disease and relieve pain by ... Read More >
Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than meets the eye. This is ... Read More >
Coronaviruses, including SARS-CoV-2, the virus that causes COVID-19 in people, is a large family of viruses. Some coronaviruses cause cold-like illnesses in people, while others ... Read More >
Many Americans have long stressed over their finances, and the COVID-19 pandemic has increased that anxiety, a survey shows. Well over 80% said the crisis is ... Read More >
The time has come for routine health care visits to include some form of dietary assessment and counseling, according to a new scientific statement from ... Read More >
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
The Frankenstein Project
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...