We have all felt it. After lunchtime, you’re lethargic, tired, and constantly checking the clock waiting for the day to … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Many of us spend our lives pursuing a singular idea of success, one that was created for us by someone … Read More→
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From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among … Read More→
What many people don’t realize is that they employ the eating strategies of Sumo Wrestlers and expect to lose weight. … Read More→
If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
If you’ve been wanting to exercise, but somehow never finding the time, maybe you should make an exercise plan to … Read More→
Raising a child with a disability is a journey that is never easy. In addition to the emotional challenges, it … Read More→
These days, more and more women are referring to Valentine’s Day as “Single Awareness Day”. Gone are the days of … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
We have all felt it. After lunchtime, you’re lethargic, tired, and constantly checking the clock waiting for the day to be over. But, fear ... Read More >
Rosacea is a common skin condition that causes redness to form across the nose and cheeks. According to dermatologists from the American Academy of Dermatology (... Read More >
From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among health and calorie counting foodies. ... Read More >
Debunking common myths about Lyme disease: MYTH: I only need to worry about tick season during the summer FACT: Tick season starts NOW - in ... Read More >
Advancements in technology are dramatically changing the world of medicine as we know it, and medical professionals worldwide are utilizing this rapidly evolving landscape to ... Read More >
How Your Smile Improves Your Life – and the Lives Around You
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The Almighty Dollar
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...