Active-duty Army personnel have worse cardiovascular health than civilians of similar ages, a surprising new study has found. Just 30 … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Many of us spend our lives pursuing a singular idea of success, one that was created for us by someone … Read More→
Keeping fingernails and toenails in good shape does more than enhance your appearance: this simple yet important self-care routine eliminates … Read More→
Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
There’s a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
Doctors who have “telemedicine” visits with pediatric patients prescribe antibiotics more often than do urgent-care clinics or regular office visits, … Read More→
New guidelines that classified more children as having elevated blood pressure are better at predicting which kids are likely to … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Active-duty Army personnel have worse cardiovascular health than civilians of similar ages, a surprising new study has found. Just 30 percent of soldiers had ideal blood ... Read More >
You’ve grabbed your water bottle, sunscreen and hat for a hike in the park or some gardening. Add a bit of tick protection to ... Read More >
A bad night's sleep may result in a spike in blood pressure that night and the following day, according to new research. The link between ... Read More >
Add a bit of cool flavor to your beverages and meals this summer with homegrown mint. Try using peppermint leaves in fruit cocktails and ice ... Read More >
The association between vision loss and depression is a complex conundrum, as I wrote in a commentary on the challenges of vision loss and depression ... Read More >
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Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste! ...