Dry skin can be annoying or uncomfortable, and it’s important to figure out the root cause of the condition. The … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Whether it’s for work or to stay in touch with friends and family, nearly everyone is spending more time looking … Read More→
Re-emerging from months of isolation isn’t as easy as many thought it would be. Despite the disorientation and sense of … Read More→
Did you know that “salt” and “sodium” are not the same thing, even though they’re often used interchangeably? Sodium, a … Read More→
As we dive into another unpredictable fall due to the COVID-19 pandemic, the American Heart Association (AHA) is urging people … Read More→
Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
Inverted nipples are a common and normal variation in nipple shape. Also called retracted nipples, inverted nipples turn inward toward … Read More→
We all know that exercise is essential to our health and wellbeing; however, in a time when so much of … Read More→
Rheumatoid arthritis (RA) is a chronic disease that causes pain and swelling in the joints. It’s an autoimmune disorder, in … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
While we remain vigilant to protect our families and communities from COVID-19, some people might be tempted to buy or use questionable products that claim ... Read More >
While coping with the emotional turmoil that follows a breast cancer diagnosis, a woman must absorb a seemingly vast amount of information that will help ... Read More >
Dry skin can be annoying or uncomfortable, and it’s important to figure out the root cause of the condition.The American Academy of Dermatology ... Read More >
Did you know that “salt” and “sodium” are not the same thing, even though they’re often used interchangeably? Sodium, a mineral, is one of ... Read More >
With so many skin care products available, including cleansers, moisturizers, and cosmetics, it can be difficult to know which products to choose. While understanding your ... Read More >
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Travel in the Time of COVID
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...