_ 10 Easy Ways to Get a Dose of Vitamin N(ature) in Just 10 Minutes By Sondra Forsyth articleA growing body of scientific evidence proves getting outside (i.e. being an “outsider”) is good for our health and well-being. … Read More→
_ Metastatic Breast CancerManaging the Emotional Aspects of Breast Reconstruction By Sondra Forsyth articleMore than 268,000 new cases of breast cancer were diagnosed in 2018, according to estimates by the American Cancer Society. … Read More→
_ Addiction & Substance OveruseCould Another Drug Fight Opioid Misuse? By Jane Farrell articleResearchers are testing an experimental drug aimed at treating cravings associated with opioid use disorder (OUD). The trial has begun … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth articleImagine you are presenting a motivational speech to your sales force and you can’t stop hiccupping, or you’re on that … Read More→
_ Dental HealthClear Aligners Are Popular Alternative To Metal Braces, But Myths Persist By Sondra Forsyth articleInstead of traditional metal braces, more people are opting for the clear aligners on the market such as Invisalign, Candid … Read More→
_ Brain MechanismWant to Learn A New Skill? Try Taking Some Short Breaks By Jane Farrell articlePeople may solidify the memory of skills they have just learned if they take a short rest immediately afterward, according … Read More→
_ Mental & Emotional HealthStressed? Don’t Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth articleAre you feeling stressed? Here is a baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→
_ HobbiesContainer Gardens for Every Occasion By Sondra Forsyth articleMake every occasion special by designing and growing containers for summer holidays, weddings, anniversary parties or other special celebrations. Pick … Read More→
_ Heart HealthStudy: Many Heart Attack Patients May Be Needlessly Treated in ICU By Jane Farrell articleMany patients who suffer a type of heart attack known as an ST-elevation myocardial infarction (STEMI) are treated in the … Read More→