Well-being 10 Ways to Stay Active By article Maintaining an active lifestyle is good for people of all ages. . For seniors, staying active can bring a number … Read More→
Well-being Try Some Tai Chi By article With roots in 12th-century China, tai chi is a form of moving meditation that can help both your body and … Read More→
Well-being Writing to Preserve and Revive Memory By article If you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that … Read More→
Well-being Typical Gender Expectations Hurt Men as Well as Women By article Gendered expectations in marriage are not just bad for women, they are also bad for men, according to a new … Read More→
Well-being The Secrets of Fulfilled People By article Are there real tricks to becoming fulfilled in life? You bet. My research and that of others suggests that there … Read More→
Well-being How Risk Taking Changes with Age By article The propensity to take risks does alter over our lifespan, but it is particularly likely to change in people up … Read More→
Well-being 7 Tips to Stop Procrastinating and Make Your New Year Resolutions Happen By article It’s that time again — New Year’s resolutions are forming in our minds. Any goal, from losing weight to eating … Read More→
Lung cancer Senior Health Well-being Make Your Home Smoke-Free in 2016 By article It’s not unusual for restaurants or other public buildings to be smoke free – either voluntarily or by state law … Read More→
Aging Well Caregiving Diet & Nutrition Loneliness Mental & Emotional Health Positive Attitude Senior Health Well-being Home-Delivered Meals Reduce Loneliness By article When Congress passed the Older Americans Act in 1965 to support elderly people who were struggling — often alone — … Read More→
Anxiety (Panic Disorders, Phobias) Stress-Free Living Travel Well-being 5 Steps to De-Stress Holiday Travel By article The holiday traveling season is here, complete with long lines and unforeseen delays. This can test even the most experienced … Read More→
Aging Well Friendship Mental & Emotional Health Senior Health Well-being In-Person Contact Is Critical to Seniors' Mental Well-Being By article In a study of adults aged 50 years and older, the probability of experiencing depressive symptoms steadily increased as the … Read More→
Aging Well Well-being Surviving Longevity By article Age 85+ is becoming the fastest growing demographic in the U.S. And those of us (the so called “boomers”, aged … Read More→
Aging Well Senior Health Stress Management Stress-Free Living Well-being Massage Therapy Could Help You Live Longer By article Aging well requires you to constantly be in check with your mind and body. How often do you take time … Read More→
Aging Well Crohns Treatment Health Headlines IBD IBS Medical Care Medical Research Senior Health Well-being Intestinal Bacteria Could Be Clue to Aging By article Analyzing intestinal bacteria may help predict health outcomes of aging people – and lead to treatments that could help delay … Read More→
Aging Well Exercise Health & Fitness Injury Prevention & Treatment Senior Health Well-being Bicycle Injuries and Older Riders By article In recent years, the incidence of bicycle-related injuries has more than doubled, according to a new study led by researchers … Read More→
Aging Well Well-being What Your Mouth Has to Do With Your Overall Wellbeing By article Would you floss more often if you knew it could prevent erectile dysfunction? Would you brush your teeth better if … Read More→
Money Matters Well-being How To Hunt Your Way To Financial Well-Being By article As dazzling as a high rate of return sounds to every investor, people need to understand what they’re “hunting” with … Read More→
Stress-Free Living Well-being Eco-Friendly Pest Control In The Garden By article Spots on tomatoes, holes in hosta leaves and wilting stems mean insects and diseases have moved into the garden. Don’t … Read More→