Add a bit of cool flavor to your beverages and meals this summer with homegrown mint. Try using peppermint leaves … Read More→
Many of us spend our lives pursuing a singular idea of success, one that was created for us by someone … Read More→
Keeping fingernails and toenails in good shape does more than enhance your appearance: this simple yet important self-care routine eliminates … Read More→
Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
There’s a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
Doctors who have “telemedicine” visits with pediatric patients prescribe antibiotics more often than do urgent-care clinics or regular office visits, … Read More→
New guidelines that classified more children as having elevated blood pressure are better at predicting which kids are likely to … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
How Your Smile Improves Your Life – and the Lives Around You
Extreme Exercise and Heart Health
Yearly Physical
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...