People with Traumatic Brain Injury (TBI) may continue to improve or decline years after their injury, making it a more … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Gardening is good for the mind, body, and spirit. It is also good for the youngsters in our lives. Research … Read More→
When I’m asked if an annuity is a good buy, I reply: it all depends on your situation and your … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
According to the National Institute of Mental Health (NIMH), an estimated 40% to 50% of people experience adversity during childhood, … Read More→
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Is eating during labor safe?
More evidence that getting flu shot during pregnancy is safe, researchers say.
Government Task Force recommends all pregnant women be screened for syphilis.
Can the Mediterranean diet affect a woman’s ability to become pregnant?
Cycling won’t hurt a man’s sex life, new study concludes.
Iodine deficiency may reduce chances of pregnancy, new study finds.
Use of acetaminophen in pregnancy may be linked to language delay in girls, according to new study.
Even a slightly underactive thyroid can impact fertility, new study finds.
Married people may have a lower risk of dementia, new study finds.
How often do women need to have cervical cancer screenings?
Long-term use of acetaminophen during pregnancy may increase ADHD risk, new study finds
Relationship status may affect men’s heart health, study finds
Whooping cough vaccine during pregnancy can prevent illness in babies, new study finds
There’s little research on light drinking during pregnancy; abstinence still best, study concludes
Prevalence of HPV is dropping among both vaccinated and unvaccinated 18-26 year-olds, study finds
Pregnant women with sleep disorders at risk of delivering prematurely, study finds
Healthy eating and exercise may lower a pregnant woman’s risk of C-section, new study finds
Cutting sugar-sweetened beverages during pregnancy may help stem childhood obesity, study finds.
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Kona Whale Watching
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste!