_ Stress-Free Living Well-being Eco-Friendly Pest Control In The Garden By Adprime Admin article Spots on tomatoes, holes in hosta leaves and wilting stems mean insects and diseases have moved into the garden. DonΓÇÖt … Read More→
_ Caregiving Stress-Free Living Well-being Disaster Preparedness for People with Disabilities By article Disasters are frightening for everyone and are even more so for people with disabilities and access needs. Here, the experts … Read More→
Aging Well Well-being For Older Adults, Life Review Writing Shared with College Students = Renewed Sense of Purpose By article A unique program combining a life review writing workshop with conversations between seniors and college students enhances the sense of … Read More→
_ Aging Well Heart Health Spiritual Health Well-being A Grateful Heart Is a Healthier Heart By article Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health in … Read More→
_ Well-being Growing Your Best Tomato Yet By article Nothing beats the flavor of fresh-from-the-garden tomatoes. Make this your biggest and tastiest tomato harvest yet with proper planting and … Read More→
Aging Well Well-being What Is Successful Aging? By article Scholars have long debated what successful aging is, how to measure it, and how to promote it. The February 2015 … Read More→
Aging Well Spiritual Health Stress-Free Living Well-being Nature, Art & Religion Boost Immune System By article Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s “Ave Maria” may give a boost … Read More→
_ Well-being Six Tips to Start Investing in Yourself By article ItΓÇÖs easy to forget that you are your own best asset because so much time is spent reacting to the … Read More→
Aging Well Well-being Is There Really Such a Thing as a Midlife Crisis? By article YouΓÇÖve probably heard of the phrase ΓÇ£midlife crisisΓÇ¥ΓÇöitΓÇÖs a phrase used to describe the period when someoneΓÇÖs behavior suddenly changes … Read More→
Aging Well Well-being Feeling Younger Than You Are Lowers Death Rate By thirdAGE article Do you feel younger than you really are? If so, thatΓÇÖs good news! Research done at the University College London … Read More→
_ Aging Well Well-being The One Essential Element You Need to Age Well By Jane Farrell article ThereΓÇÖs no denying the powerful benefits of water. The wonders it can do for your overall health and well-being have … Read More→
_ Aging Well Well-being Watch: How to Live Over 100 Years By Sondra Forsyth article Here's another addition to our ThirdAge Video Collection. Press play to start learning!
Aging Well Well-being A Sense of Purpose May Add Years to Your Life By article Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to research published in Psychological Science, a journal of the Association for Psychological Science. The research has clear implications for promoting positive aging and adult development, according to lead researcher Patrick Hill of Carleton University in Canada:
_ Aging Well Spiritual Health Well-being Religion + Spirituality = Healthier Aging By article Religion and spirituality have distinct but complementary influences on health as we age, according to research done at Oregon State University and published in March 2014 in the journal Psychology of Religion and Spirituality. A release from OSU quotes gerontology professor Carolyn Aldwin, director of OSU’s Center for Healthy Aging Research, as saying, “Religion helps regulate behavior and health habits, while spirituality regulates your emotions, how you feel.”
_ Aging Well Well-being Feeling in Control Can Increase Longevity By article People who feel in control and believe they can achieve goals despite hardships are more likely to live longer and healthier lives, especially among those with less education, according to a study by Brandeis University and the University of Rochester and published online in the Journal of Health Psychology. Previous studies have shown that people with a high school diploma or less education tend to die younger than those with a college degree or graduate training. Yet, that’s not a hard and fast rule. Why?
Well-being How Doing Good Helps You By Sondra Forsyth article Like a lot of Boomers these days, you may be leading a full and fairly stressful life. Here's a counterintuitive way to make yourself feel better both emotionally and physically. Add one more item to your To Do list: volunteering. And if you're retired with a little leisure on your hands, filling the void with projects that reach out to others is a scientifically proven way to boost your morale and your immune system at the same time.