_ 5 Lies We Tell Ourselves That Age Us By Sondra Forsyth articleYou and I know there’s nothing wrong with getting older. You’ve lived through important experiences and every year is worth … Read More→
_ HobbiesStart an Indoor Garden with Kitchen Scraps By Sondra Forsyth articleThe pantry is full of fall favorites like squash, onions and potatoes, but busy schedules may have you finding a … Read More→
_ Domestic Refrigerators May Pose a Risk to Insulin Quality By Sondra Forsyth articleNew research being presented at the 2018 European Association for the Study of Diabetes (EASD) Annual Meeting in Berlin, Germany … Read More→
_ Safety Tips Snowbirds Should Know While Traveling By Sondra Forsyth articleIn the next few months thousands of people will head to warm locations like Florida, Arizona and Texas for a … Read More→
_ SexGetting Women in the Mood for Sex By Sondra Forsyth articleEven before ancient Egyptians, the search was on for aphrodisiacs that stimulated sexual desire and pleasure. Today, although we better … Read More→
_ Money MattersFear, Greed and the Financial Hazards of Emotional Investing By Sondra Forsyth articleHe was a successful dentist who managed his own money his entire life and prided himself on his financial acumen. … Read More→
_ Senior HealthNew Nuclear Medicine Tracer Will Help Study the Aging Brain By Sondra Forsyth articleA new PET imaging radiotracer could help researchers understand neurodegenerative disease and the aging brain. The study was featured in … Read More→
_ Senior HealthNew Geriatrics Research Offers Roadmap to “Revolutionary Change” for Person-Centered Care By Sondra Forsyth articlePublished on October 3rd 2018 in the Journal of the American Geriatrics Society (JAGS), two new research articles and a … Read More→
_ How to Handle Breakups with Friends By Sondra Forsyth blog“People, people who need people, are the luckiest people in the world.” Dear readers, Barbra had it right. But I’m […]
_ Senior HealthWhen it Comes to Age Spots, Be “Berry” Careful By Sondra Forsyth articleWhen it comes to eliminating “liver spots,” those unsightly skin blemishes that multiply with age, the oil and nutrients derived … Read More→
_ DiabetesOnline Diabetes Prevention Programs Are as Effective as In-Person Sessions for Weight Loss By Sondra Forsyth articleAccording to a September 2018 UCLA Research Alert, researchers examined participation and weight loss results in an online diabetes prevention … Read More→
_ HobbiesColorful Vines and Groundcovers for the Fall Garden By Sondra Forsyth articleCreate a colorful and fragrant fall finale in your garden with groundcovers and vines. Blanket the earth with hardy groundcovers … Read More→
_ Money Matters3 Surprises to Watch Out for When Paying for Long-Term Care By Sondra Forsyth articleMore than 70 percent of Americans over the age of 65 will need long-term health care services, according to the … Read More→
_ Healthy Diet & NutritionCocoa Is a Tasty Source of Vitamin D By Sondra Forsyth articleVitamin D is crucial for our body – but most people don’t get enough. Brittle bones and an increased risk … Read More→
_ ExerciseHow to Keep Exercising Despite Chronic Pain By Sondra Forsyth articlePain is a great excuse if you don’t like to exercise, and it’s certainly something many people with chronic pain … Read More→
_ Children Know When We’re Lying By Sondra Forsyth blogOne afternoon when I was 11 years old, my beloved dog didn’t come running to meet me. As an only […]
_ Insomnia Sleep HealthInsomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth articleTreating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→
_ Vision HealthTake Care of Your Eyes to Protect Your Independence By Sondra Forsyth articleJust about every article on healthy aging will remind you to eat better, exercise more, get plenty of rest, and … Read More→