_ Positive Attitude Don't Have Time for Meditation? Try Meditative Moments By Jane Farrell article Do you want to meditate but never seem to be able to find the time? DonΓÇÖt give up. MeditationΓÇÖs many … Read More→
_ Positive Attitude Remove This Word from Your Vocabulary in 2019 By Jane Farrell article I want you to pause and think of that thing you needed or wanted to do this yearΓÇöbut itΓÇÖs December … Read More→
_ Positive Attitude 5 Things NOT to Do in The Morning if You Want A Good Day - and What to Do Instead By Jane Farrell article Your current morning routine could be adversely affecting your quality of life. Set yourself up for success by replacing these … Read More→
_ Positive Attitude Thinking Positively Can Improve Health Habits By Jane Farrell article Unhealthy people were more inclined to act on public-health messages (stop smoking, get moving) when they were prompted to think … Read More→
_ Positive Attitude Sit Up and Be Smarter By Katherine Grames article The classic advice to ΓÇ£sit (or stand) up straightΓÇ¥ may actually help your performance in academic or other areas, researchers … Read More→
_ Positive Attitude Why Self-Compassion is A Better Motivator than Self-Criticism By Jane Farrell article Many of us can be quite tough on ourselves, believing it is necessary to grow, improve, or simply execute our … Read More→
_ Positive Attitude Are You Positive? Try Writing from A New Perspective By Jane Farrell article Dozens of studies have shown that writing, in the form of journaling, is beneficial for both physical and emotional wellbeing. … Read More→
_ Positive Attitude Spiritual Health A Technique to Tap into Your Creative Muscle By Sondra Forsyth article Imagination is the difference between the problems plaguing our every day and the future solutions to those issues. Imagination is … Read More→
_ Mental & Emotional Health Positive Attitude Seven Bad Habits to Leave Behind in 2016 By Sondra Forsyth article Life is built on routines. It’s easy to go yearsΓÇöor even decadesΓÇöwithout consciously assessing what’s working and what’s not. As … Read More→
_ Positive Attitude 10 Tips to Guarantee New YearΓÇÖs Resolution Success By Sondra Forsyth article The New Year 2016 has begun, and that means people everywhere will be trying to stick to their annual New … Read More→
_ Aging Well Caregiving Healthy Diet & Nutrition Loneliness Mental & Emotional Health Positive Attitude Senior Health Well-being Home-Delivered Meals Reduce Loneliness By Sondra Forsyth article When Congress passed the Older Americans Act in 1965 to support elderly people who were struggling — often alone — … Read More→
_ Mental & Emotional Health Mind & Body Wellness Positive Attitude Stress-Free Living There's Still Time to Make Your New Year's Resolutions Happen By article Remember those New YearΓÇÖs resolutions you made on January 1? ┬áYouΓÇÖve got about two months left in the year to … Read More→
Addiction & Substance Overuse Lung Cancer Mental & Emotional Health Positive Attitude Strengthening Self-Control Is Better Than a ΓÇ£Quit DateΓÇ¥ to Kick the Smoking Habit By article The desire to quit smoking — often considered a requirement for enrolling in treatment programs — is not always necessary … Read More→